Would it be fine if I stop doing deadlifts?
So I just want to maintain my muscle mass
But doing deadlifts I noticed make me too tired and fatigued and I am thinking of not doing them
If I stick to these exercises would it be fine to maintain?
Squat
Bench press
Row
Pullups
Shoulder press
3-4 sets 8-10 reps
But doing deadlifts I noticed make me too tired and fatigued and I am thinking of not doing them
If I stick to these exercises would it be fine to maintain?
Squat
Bench press
Row
Pullups
Shoulder press
3-4 sets 8-10 reps
Original post by Agent456
So I just want to maintain my muscle mass
But doing deadlifts I noticed make me too tired and fatigued and I am thinking of not doing them
If I stick to these exercises would it be fine to maintain?
Squat
Bench press
Row
Pullups
Shoulder press
3-4 sets 8-10 reps
But doing deadlifts I noticed make me too tired and fatigued and I am thinking of not doing them
If I stick to these exercises would it be fine to maintain?
Squat
Bench press
Row
Pullups
Shoulder press
3-4 sets 8-10 reps
What about dropping the weight slightly? I only deadlift once a week. But to answer will it be ‘fine?’ - yes but they are a good lift to do.
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