Hi guys 27M just wondered as I’m thinking of going in to a diet routine but I don’t want to be to strict on myself. I want be shredded quickly so I’m not doing months and months of exercise and being miserable. I want to do a diet where I can eat healthy and unhealthy because I hate diet and exercise.
But I want to do this so it is manageable for me and that I enjoy the food that I eat and exercise regularly. Is it possible to get shredded and not be too strict on your diet because I simply don’t want go through the stage of worrying about what I healthy foods I need eat all the time. Can you guys give me some advice as if is possible on not having to be on a strict diet but you need to be in a deficit to lose weight.
Hopefully this all makes sense cheers in advance