Breakfast:
Full English option = you are allowed 5 items (bread and fruit counted within the 5)
Sausages, Bacon, Beans, Scrambled egg, Hash browns, fried egg
Cereal option = you are allowed 3 items (bread and fruit counted within the 3)
Rice crispies, Museli (basically oats with raisons in), corn flakes, Porridge (often lumpy and foul)
Banana, Orange, Apple
Bread, milk and orange juice (toaster- self service)
8am – 9.30
Dinner
Every day there are a microwave cooked baked potatoes available (however beans are only available on a Saturday and Sunday = so some days its just butter or cheese).
There is also self service salad available (allowed as much as you like): Everyday there is Lettuce, Cucumber, Tomatoes (random days there is: cold sweetcorn, beetroot, cold pasta and a selection of beans)
There is always one or two different types of fresh vegetable:
Carrots, Green beans, Broccoli, Cauliflower (rarely and flavoured with cinnamon :/), Cabbage, Swede, sweetcorn , peas
You are allowed either a piece of fruit, a yogurt, cheese or a real pudding
Fruit- banana, apple or orange
Yogurt – think cream random selection
Cheese – small plate of a selection of cheese and 2 or 3 biscuits
Pudding - alternates between, chocolate ice creams, sponge and custard, lime cheesecake, chocolate cake and custard, rarely magnum ice creams and pink mouse things.
In terms of main course you will have the option of what looks like a full roast dinner on Sunday.
The rest of the week = fake curries (water based/mass produced), boiled potatoes, chips, cottage pie, tuna pasta, plain couscous in a pepper, mashed potatoes, filled mushrooms, roasted vegetables, spaghetti bolognaise, rice, Quran sausages, pork sausages, chicken (quite large at that), steak, tuna slices, battered cod (rarely) and salmon in dressing.
Water is the main drink at dinner time, tea is also available