TSR Muscle Building Society For Men V7

I do.

I felt quite proud of myself for the number of ways I worked dairy products into my midnight snack yesterday: pasta packet (including cheese powder) made up with both milk and butter, buttered bread, a lump of cheese, and a pint of milk. Then I realised that it was actually margarine rather than butter, which made me sad.

Still, I'm glad I'm eating more. I know most of it's water weight due to a change in diet and activity, but when I weighed myself in the gym on Friday I was just under 69kg, compared to just over 66kg on Monday.

How tall are you?

Where do you play? At a mates house with the lads or at casinos? Any good?

I just started. Only playing online atm for fake money to practice.

Just shy of 5'8''. I would excuse my weight on the grounds that I've been out of training for ages, but at my strongest I was only 72kg

I mostly play in pub leagues at the moment. I play with mates semi-regularly and used to play online a bit, but it takes too much time to do properly imo.

If you're looking into playing online then I'd strongly recommend you do some reading about basic theory such as pot odds, continuation betting etc. It will help a hell of a lot.

Don't start playing for money online unless you're rather confident about your abilities.

Not saying you're ignorant but doing well in free games can start to make you think you're actually good - when you really aren't.

I used to play online with small stakes (like 0.50/1 sit and go games or tournaments with 10 quid entry) and made a fair bit of money out of it. I started off with a £40 deposit and withdrew 60 every time I reached 100. In the end I just got bored, it took too much time. Was always too scared to jump to higher stakes

know any good gyms around shirley/solihull..... i have to move out for a few weeks for house repairs.... already taken 1 week off gym and have been eating **** due to not being at home.

There's nothing wrong with depositing a small amount and playing micro stakes (such as £0.01/0.02 cash games or £0.10 sit and go tournaments) as you're really never going to lose a significant amount. There are some definite advantages to this imo too. Firstly, the people you're playing against are more likely to play in a non-retarded fashion which gives you somewhat realistic opponents. Also, if you're playing for any amount of money, no matter how small, it is much better practise for you mentally than playing for nothing.

I used to play online with small stakes (like 0.50/1 sit and go games or tournaments with 10 quid entry) and made a fair bit of money out of it. I started off with a £40 deposit and withdrew 60 every time I reached 100. In the end I just got bored, it took too much time. Was always too scared to jump to higher stakes