Sorta...do you drink beer? Also eat more protein like poultry and beans because when you digest it most of it burns off more than carbs do so imagine if you worked out and ate more protein you'd burn off fat and it might turn firm or even to muscle
do more cardio/climbing stairs/elliptical/incline treadmill, and kickboxing or aerobics. I mean I'm sure you can look on the internet and follow along to workout vids...
ride your bike.
eat fibers like nuts and greenery so you can **** out everythin
drink H20 to help you digest and piss everything out
Sorta...do you drink beer? Also eat more protein like poultry and beans because when you digest it most of it burns off more than carbs do so imagine if you worked out and ate more protein you'd burn off fat and it might turn firm or even to muscle
do more cardio/climbing stairs/elliptical/incline treadmill, and kickboxing or aerobics. I mean I'm sure you can look on the internet and follow along to workout vids...
ride your bike.
eat fibers like nuts and greenery so you can **** out everythin
drink H20 to help you digest and piss everything out