Loose skin
Help!! I’ve lost weight and I have loose skin and I don’t know how to get rid of it I do exercise regularly but it doesn’t seem to budge, I really want to tighten it up to have a tight stomach rather than sag can anyone help?
Thanks
Thanks
Congratulations on your weight loss, that is amazing. Unfortunately, there might not be anything that will completely get rid of your loose skin other than surgery, however, there are things you can do to tighten it the best you can: https://www.openfit.com/how-to-tighten-loose-skin-after-losing-weight
Growing muscle in place of the old fat will help to "fill out" the loose skin, but even that won't 100% get rid of it. If surgery is not an option, you should learn to love your body and celebrate your success. Getting healthy and having loose skin is SO much better than being overweight.
Growing muscle in place of the old fat will help to "fill out" the loose skin, but even that won't 100% get rid of it. If surgery is not an option, you should learn to love your body and celebrate your success. Getting healthy and having loose skin is SO much better than being overweight.
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