The girls I've tried to get into lifting put on weight far, far more quickly than all the fags on TSR seem to think. They look pretty ****, to be quite honest. I don't recommend lifting to girls who want a more feminine figure. It won't do that for you. Or if you really want to then be VERY careful and think hard about what lifts to do. Men will encourage you to do whatever routines they're doing, claiming that it makes men more masculine and women more feminine, but it obviously can't work like that. It just makes men masculine and women masculine but more slowly.