No there's no test. It's a combination of leverages and how easily you build and hold muscle. Only way to find out is get as strong as possible and see from there after a few years.
No there's no test. It's a combination of leverages and how easily you build and hold muscle. Only way to find out is get as strong as possible and see from there after a few years.
Okay, I really appreciate all this advice off you all by the way, I'm totally new to weightlifting and I'm just asking the more experienced members such as yourself.
Are you talking lifting weights weight lifting or Olympic style weight lifting. There's a difference and it causes some confusion
Height is neither here nor there at your stage and only really comes into it when talking elite lifters at light bodyweight. And as its something you can't change I wouldn't worry about it