Hi everybody, just a few questions regarding Pre-Recruit Training Course (P-RTC) at RAF Halton.
I received my confirmation letter from my AFCO today stating that I will have my P-RTC on the 13th & 14th Jan, Thursday. I am really excited for this as really want to join the RAF with possible start date of March 2nd.
Just a few questions regarding the bleep test, as feel I am comfortable with my sit ups & press ups.
For my age group minimum level is 8.6, so want to be aiming for 9+. I have been practising at my local tennis courts as easier then muddy grass at the moment.
Really looking for any advice from any RAF PTI'S or newish recruits who have done it in the last 6-12 months.
As the bleep test is new to myself I have been out practising, but as I never had done it in strict test conditions. I wanted to know how strict the test is on a few basic points. Obviously two markers 20m a part. Running to each point before the beep goes off, with it getting faster every minute & you get 3 chances to catch back up with the beep if you do miss it.
My main question is as it makes huge difference. When running between each shuttle. You make it back before the beep goes off, do you have to wait behind line with whole body behind the line? Then as soon as the beep goes, then take off for next shuttle or can you run to end of shuttle, put one foot behind line, with whole body stretched out waiting for beep?
Also is it possible to just continue running before the beep has even gone off, as long as your not taking the piss?
I know this may sound stupid to many members and will likely get answers saying that if you cant do it under the strict conditions then you shouldn’t be there in the first place.
The reason I ask these questions is it makes huge difference to myself, my friend who is in the RAF in Odiham for 8 years has told me that when ever he does the test every year or even at recruit training, that is how he does it, instead of waiting behind line with whole body behind the line and also it is possible to run the next shuttle before the beep has gone off and if your getting to ahead of yourself your told to slow down.
I hope this had made sence to yourselves.
If anyone can confirm these questions, I would appreciate it. Answers from people that have done the Pre-Recruit Training Course (P-RTC) at RAF Halton recently would be ideal.
Thanks for your help.