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Scrawny 16 year old working out

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You can believe what you want mate, my 15 year old sister who didnt believe me shut up when i dropped and did 40 in front of her ahahahha
this is a serious post, i worked out 12pm-2am this morning slept till 6 then went for a 3 mile walk
im serious bout this ****

14 hour workout. Wow.

Strong endurance.

Reply 21

ElChapo

Clearly trolling

Posted from TSR Mobile

Reply 22

Carterj09

Original post by RtGOAT

14 hour workout. Wow.

Strong endurance.

12am till 2 am ahahah sorry me and times

Reply 23

Carterj09

Original post by ElChapo

Clearly trolling

Posted from TSR Mobile

Clearly not.

Reply 24

Carterj09

Original post by illusionz

you're bull****ting. We're not stupid.

How the **** am i bull****ting? I had bad knees when i was 11-14 and i was made to walk 3 miles a day since i was 12! so i did, and ive kept doing it walking for an hour a day, i go swimming when i can and i only just started lifting weights and ive literally got fitter, i already eat healthy, i never have fast food because im not allowed it

Reply 25

Carterj09

Original post by iamu

Video?

If not stfu

brb just benched 200KG for reps but no proof

How the **** am i bull****ting? I had bad knees when i was 11-14 and i was made to walk 3 miles a day since i was 12! so i did, and ive kept doing it walking for an hour a day, i go swimming when i can and i only just started lifting weights
i already eat extremely healthy which is why i have no fat. Its only when i started working out my arms with bicep curls for an hour a day muscles have started to spring up
Todays schedule
Up at 7am,
shower + food 7:30
3 mile walk and rest until 9
9-12 bicep curls squats pressups etc lots f water
sleep will 2
2-3 sunday dinner
3-4 sleep
5-6 work out leg muscles
9-11 college work and student room

So you dont have to believe me, you can **** right of i really dont care if you believe me or not, i came here asking for advice and if you're not giving me any get of my thread

Reply 26

Carterj09

Original post by iamu

Video?

If not stfu

brb just benched 200KG for reps but no proof

You dont have to believe me, its not your life.

Reply 27

username1456920

Original post by Carterj09

14 hours? Do you even lift bro?

I work out 25 hours a day on rest days. Come at me brah!

Reply 28

h3isenberg

Lifting twice a day...

You'll go far my friend

Reply 29

Carterj09

Original post by h3isenberg

Lifting twice a day...

You'll go far my friend

Cant tell if you're being sarcastic... but my motto https://www.youtube.com/watch?v=WTFnmsCnr6g
watch this bro

Reply 30

Yafman

your arms tripled in size in 3 days...SURE

lol say your arms were 9 inches, your telling us that there 27inches now...ok
At least come up with a more realistic troll

Reply 31

Carterj09

Original post by Yafman

your arms tripled in size in 3 days...SURE

lol say your arms were 9 inches, your telling us that there 27inches now...ok
At least come up with a more realistic troll

I said my arm muscles, my biceps