The Student Room Group

How to get rid of stomach fat?

I'm very skinny but I have some stomach fat I'd like to get rid of.

Any ideas?
Reply 1
Cardio. It's impossible to target fat in one specific area of your body as you only lose fat all over your body through cardio - e.g. running, swimming.
CORE exercises. They'll get you a 6 pack in return for your patience.
I have the same problem regarding stomach fat, its more a beer belly. as I will be at home for summer I will eat healthier and have proper meals in addition to doing cardio. I'm getting a stand for my punching bag and an spinning bike and gonna blitz it over the summer.
Original post by shawn_o1
CORE exercises. They'll get you a 6 pack in return for your patience.


How long's it take to get a 6 pack?
Reply 5
Original post by shawn_o1
CORE exercises. They'll get you a 6 pack in return for your patience.


Original post by similarBlank
How long's it take to get a 6 pack?


This is not true... look up what I said if you don't believe me.

Abs exercises will only develop your core strength and endurance - it won't really help you get toned.

Do whatever you want at the end of the day you'll see lol.

Quick Reply

Latest