Hey guys,
I've been practising karate for a good six years now. I train weekly at my dojo an am a green belt. I grade, on average, once a year. I know some clubs you can walk out with a black belt after four years, but my brilliant sensei is adamant that a black belt actually means something, ie a very high degree of competency.
I love my style of karate- we do pairs, kata, sparring (occasionally), self defence and oyos. However, I'd love to improve my punching and kicking, but don't have a punch bag at my house.
Anyone got any tips?