Indo Chinese. Judo and wrestling are both practical martial arts. If anything the sporting side proves their practicality whereas TMA simply ask us to believe they are effective with no evidence. I can show you numerous videos where these martial arts have been used effectively in real world situations even by people who are seemingly low levels. I'm yet to see someone defend themselves using TMA. If you can give me examples I will happily take that back but unless you can show me examples of people using TMA to defend themselves I will remain sceptical. The burden of proof is on the person making the claims. BJJ, wrestling and judo have all proved to be effective in fights outside of sport.