Hi Isabella,
I'm sorry you've had such a stressful year!
I think if you're asking the question, you may already have a gut instinct about what the right decision is.
I think it would be best to speak to your parents/guardians and some friends about what they think. Also if you like any of your teachers, speak to them about it too.
Do you have a therapist? They may be able to offer some impartial advice too.
When I have a difficult decision to make, I sometimes struggle with listening to my own gut instincts, so I try and speak to as many different kinds of people in my life as possible (optimistic friends, pessimistic friends etc) this helps me get a balanced view and helps me weigh up my decisions and ultimately helps lead me to the choice I know I need to make.
Looking after your health and wellbeing should always come first, but I think it's important to have a proactive plan in place for what you will do with that year if you do not continue with your education. Watching all of your peers progress while you take a year out, may be tricky if you don't keep yourself busy and active.
Hope that helps.
Jenny - a rep from Arts University Plymouth.