Thanks for the post and the
. I eventually managed to log off at around 4am, and woke up about 10:30am, so got about 6 and a bit hours of sleep which isn't too bad I suppose. Will probably nod off again later though.
On some nights I do go downstairs to sleep on the sofa with the TV on in the background as distraction from my thoughts (I don't have a TV in my room so this is the only alternative for now), and then might later come back to my room when more tired because my bed is comfier than the sofa
. Also playing video games on my mum's iPad or my Nintendo DS kinda helps a little
.
And yeah, I also worry that I'm spoiling my laptop a bit by using so much. I'm already having to charge the battery more frequently than I used to when I got it brand new last December, and the same thing happened to my last laptop too, which eventually broke down and stopped turning on at all
. I think I want to try and set some restriction on my internet browser that stops me from being able to use it at certain times, cos I am so bad at disciplining myself
. Although, I did try this with StayFocusd but it wouldn't work for some reason