Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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19
Will a low fat diet help me lose weight? Vs calorie counting 2 hours ago 2 hours ago Replies: 19 Views: 298
66
TSR New Years Transformation Contest! (Pgs: 1 2 3 4) 2 hours ago 2 hours ago Replies: 66 Views: 5,469
122
Does anyone else (girls in particular) enjoy martial arts? (Pgs: 1 2 3 4 5 ) 6 hours ago 6 hours ago Replies: 122 Views: 2,154
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Here's where you can clean up your diet and pack in the protein.
Why do people think crisps... by Angry cucumber 1 day ago 2,681
Share your progress towards your fitness goals: post your blog here.
Lifting weights by Gone Revising II 1 Hour Ago 1,568
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 62,713
884
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 884 Views: 55,366
19
Will a low fat diet help me lose weight? Vs calorie counting 2 hours ago 2 hours ago Replies: 19 Views: 298
66
TSR New Years Transformation Contest! (Pgs: 1 2 3 4) 2 hours ago 2 hours ago Replies: 66 Views: 5,469
122
Does anyone else (girls in particular) enjoy martial arts? (Pgs: 1 2 3 4 5 ) 6 hours ago 6 hours ago Replies: 122 Views: 2,154
0
Eating healthier has made me hungrier - normal or nah? 6 hours ago 6 hours ago Replies: 0 Views: 56
31
Gym addiction? (Pgs: 1 2) 14 hours ago 19 Jan 23:40 Replies: 31 Views: 450
1
Running 19 hours ago 19 Jan 19:00 Replies: 1 Views: 60
20
Can I lose weight by eating 1200 calories a day? (Pgs: 1 2) 2 days ago 18 Jan 12:55 Replies: 20 Views: 488
2
I have a weight complex 3 days ago 17 Jan 3:38 Replies: 2 Views: 166
8
Is my weight normal? 3 days ago 16 Jan 21:34 Replies: 8 Views: 186
3
1km help please 3 days ago 16 Jan 20:55 Replies: 3 Views: 119
4
No improvements!! 3 days ago 16 Jan 20:49 Replies: 4 Views: 148
6
DW Fitness membership 4 days ago 16 Jan 0:26 Replies: 6 Views: 1,888
10
How easy to cancel DW Fitness membership? 4 days ago 16 Jan 0:16 Replies: 10 Views: 17,934
22
DW Sport gyms... (Pgs: 1 2) 4 days ago 16 Jan 0:12 Replies: 22 Views: 24,997
6
I want to escape bulimia without becoming overweight or unfit 4 days ago 15 Jan 20:42 Replies: 6 Views: 227
4
complete fitness noob, i am trying tho :D 4 days ago 15 Jan 15:43 Replies: 4 Views: 240
11
How can I keep fit while on holiday? 5 days ago 15 Jan 11:59 Replies: 11 Views: 193
12
5K/10K Running Times 5 days ago 14 Jan 21:34 Replies: 12 Views: 1,102
4
Trying to lose the final half a stone - help/advice 5 days ago 14 Jan 21:20 Replies: 4 Views: 125
56
Weightlifting-PBs?? (Pgs: 1 2 3) 5 days ago 14 Jan 19:16 Replies: 56 Views: 1,120
17
What are the health benefits of rowing, and will it give me man shoulders? 6 days ago 13 Jan 20:31 Replies: 17 Views: 291
87
Am i lifting good weights???? (Pgs: 1 2 3 4 5) 6 days ago 13 Jan 17:21 Replies: 87 Views: 22,750
20
How to stay active with a busy schedule? (Pgs: 1 2) 1 week ago 12 Jan 18:45 Replies: 20 Views: 580
8
I rejoined pure gym yesterday, AMA 1 week ago 12 Jan 1:03 Replies: 8 Views: 308
0
Anyone ever been to Pineapple Dance Studios? 1 week ago 11 Jan 14:47 Replies: 0 Views: 75
15
Does ability to do pull ups depend more on strength or bodyweight? 1 week ago 10 Jan 16:11 Replies: 15 Views: 272
0
BBers/PLers around Liverpool 1 week ago 10 Jan 13:24 Replies: 0 Views: 90
43
Goals for 2017? (Pgs: 1 2 3) 1 week ago 10 Jan 1:28 Replies: 43 Views: 757
2
Losing weight fast????? 1 week ago 09 Jan 20:45 Replies: 2 Views: 201
0
Fitness first student discount 1 week ago 09 Jan 19:16 Replies: 0 Views: 62
11
How do I get fitter? 1 week ago 09 Jan 18:14 Replies: 11 Views: 314
2
How to lose 5 kg? 1 week ago 08 Jan 22:44 Replies: 2 Views: 203
10
All people become sexy at a certain weight 1 week ago 08 Jan 1:33 Replies: 10 Views: 358
2
Home gym without the space - where else? 1 week ago 07 Jan 0:03 Replies: 2 Views: 278
4
New Years Transformation Contest Discussion thread 2 weeks ago 05 Jan 23:52 Replies: 4 Views: 275
11
Why Is Crossfit Bad? 2 weeks ago 05 Jan 23:47 Replies: 11 Views: 674
18
Just pulled my best ever followed by the most amazing experience in bed 2 weeks ago 05 Jan 23:38 Replies: 18 Views: 740
2
Stuck in a gym rut - any advice? 2 weeks ago 05 Jan 18:44 Replies: 2 Views: 159
42
Is doing a 4-ish mile walk enough to lose weight? (Pgs: 1 2 3) 2 weeks ago 05 Jan 17:28 Replies: 42 Views: 18,362
16
What's your favourite song for working out? 2 weeks ago 05 Jan 15:14 Replies: 16 Views: 469
34
How can i get legs likes these? (Pgs: 1 2) 2 weeks ago 05 Jan 12:50 Replies: 34 Views: 799
2
"spot reduction" exercises 2 weeks ago 04 Jan 21:13 Replies: 2 Views: 135
4
I need to get in shape. someone mentor me! 2 weeks ago 03 Jan 21:12 Replies: 4 Views: 198
5
Female weight training help 2 weeks ago 03 Jan 21:03 Replies: 5 Views: 237
2
Im skinny but extremely unfit! HELP! 2 weeks ago 03 Jan 15:34 Replies: 2 Views: 187
35
Gaining muscles - Where to start? (Pgs: 1 2) 2 weeks ago 03 Jan 15:26 Replies: 35 Views: 1,123
38
Is a crosstrainer an effective way of losing weight? (Pgs: 1 2) 2 weeks ago 03 Jan 14:50 Replies: 38 Views: 99,287
7
Help required please 2 weeks ago 02 Jan 21:46 Replies: 7 Views: 172
2
How does a bear like me get fit? 2 weeks ago 02 Jan 18:23 Replies: 2 Views: 161
4
problem when I walk help please 2 weeks ago 01 Jan 23:36 Replies: 4 Views: 243
90
Goals for 2016? (Pgs: 1 2 3 4 5) 2 weeks ago 31 Dec 2016 7:27 Replies: 90 Views: 3,412
13
Controlling diet and Uni! experianced people help! 3 weeks ago 29 Dec 2016 19:21 Replies: 13 Views: 340
0
Good Plyometric Drills/Circuits? 3 weeks ago 28 Dec 2016 17:19 Replies: 0 Views: 122
18
How fast to run 6 miles? 3 weeks ago 28 Dec 2016 16:00 Replies: 18 Views: 12,893
186
Anyone else piled on the Christmas pounds? (Pgs: 1 2 3 4 5 ) 3 weeks ago 28 Dec 2016 13:00 Replies: 186 Views: 2,532
58
What do you think the ideal weight for a 6"2 man is..? (Pgs: 1 2 3) 3 weeks ago 28 Dec 2016 11:19 Replies: 58 Views: 56,446
55
What is the longest you have walked for? (Pgs: 1 2 3) 3 weeks ago 28 Dec 2016 0:02 Replies: 55 Views: 987
8
When is the ideal time to work out? 3 weeks ago 27 Dec 2016 21:00 Replies: 8 Views: 462
4
Gym training shoe recommendations please :) (for a girl) 3 weeks ago 27 Dec 2016 17:21 Replies: 4 Views: 190
22
Weight loss - butt question (Pgs: 1 2) 3 weeks ago 27 Dec 2016 11:01 Replies: 22 Views: 533
19
Does anyone do face exercises? 3 weeks ago 27 Dec 2016 4:34 Replies: 19 Views: 364
86
What do you think the biggest fitness myth is? (Pgs: 1 2 3 4 5) 3 weeks ago 27 Dec 2016 2:03 Replies: 86 Views: 2,207
2
Is there a New Year Transformation Contest again for 2017? 3 weeks ago 27 Dec 2016 0:00 Replies: 2 Views: 170
7
Fitness 'journey' 3 weeks ago 26 Dec 2016 22:11 Replies: 7 Views: 208
24
Poll: How much do you DB Shoulder Press? (FOR REPS) (Pgs: 1 2) 3 weeks ago 26 Dec 2016 17:45 Replies: 24 Views: 9,285
37
What's the average size bum for a male? (Pgs: 1 2) 3 weeks ago 26 Dec 2016 16:37 Replies: 37 Views: 16,516
57
Is this a good idea? (Pgs: 1 2 3) 3 weeks ago 26 Dec 2016 15:35 Replies: 57 Views: 1,377
33
Thunder thighs (Pgs: 1 2) 3 weeks ago 26 Dec 2016 11:46 Replies: 33 Views: 806
2
Coach to 5k 3 weeks ago 25 Dec 2016 17:56 Replies: 2 Views: 207
9
Looking for an online fitness buddy! 3 weeks ago 25 Dec 2016 12:09 Replies: 9 Views: 312
1
To improve at running.. 3 weeks ago 23 Dec 2016 23:54 Replies: 1 Views: 239
4
Fixing an unbalanced body 3 weeks ago 23 Dec 2016 23:45 Replies: 4 Views: 206
305
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 4 weeks ago 22 Dec 2016 20:55 Replies: 305 Views: 17,674
1
Half-hearted offer by a potential gym buddy... Do I take it? 4 weeks ago 22 Dec 2016 17:48 Replies: 1 Views: 196
11
What do you buy a fitness/gym junkie for Christmas? 4 weeks ago 21 Dec 2016 11:06 Replies: 11 Views: 436
29
I dont know if I should bulk or cut :/ (Pgs: 1 2) 4 weeks ago 20 Dec 2016 18:02 Replies: 29 Views: 524
5
Do people use FitBit? 4 weeks ago 20 Dec 2016 6:37 Replies: 5 Views: 359
5
I NEED HELP! Im 16 years old 5"11 and currently weigh 186 pounds 4 weeks ago 19 Dec 2016 23:08 Replies: 5 Views: 239
61
What can you lift with dumbbells. (Pgs: 1 2 3 4) 4 weeks ago 19 Dec 2016 21:45 Replies: 61 Views: 21,465
Updated: January 20, 2017
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