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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
12
Core Exercises 5 hours ago 5 hours ago Replies: 12 Views: 330
3
Fencing 9 hours ago 24 Feb 23:08 Replies: 3 Views: 217
0
Beginner Weight Lifting 11 hours ago 24 Feb 20:30 Replies: 0 Views: 20
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Are there any supplements... by bitofaledge 9 hours ago 2,719
Share your progress towards your fitness goals: post your blog here.
CleverSquirrel Gets Fit! by RockyDennis 1 hour ago 1,614
Threads in Forum Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 72,568
12
Core Exercises 5 hours ago 5 hours ago Replies: 12 Views: 330
3
Fencing 9 hours ago 24 Feb 23:08 Replies: 3 Views: 217
0
Beginner Weight Lifting 11 hours ago 24 Feb 20:30 Replies: 0 Views: 20
1
Is doing this sport worth the risk if im not going to get anywhere? 12 hours ago 24 Feb 19:38 Replies: 1 Views: 40
4
Dance 13 hours ago 24 Feb 18:57 Replies: 4 Views: 140
1020
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 15 hours ago 24 Feb 16:19 Replies: 1,020 Views: 79,225
3
What to add into a mass gainer? 16 hours ago 24 Feb 16:11 Replies: 3 Views: 210
2
Workout advice 20 hours ago 24 Feb 11:48 Replies: 2 Views: 30
15
Need to gain 10kg 1 day ago 23 Feb 17:38 Replies: 15 Views: 290
27
[SPORT RELIEF GOLDEN THREAD] What are your top ways to get fit for free? (Pgs: 1 2) 1 day ago 23 Feb 16:32 Replies: 27 Views: 520
3
My Test Levels 1 day ago 23 Feb 14:49 Replies: 3 Views: 210
3
Knees starting to click 1 day ago 23 Feb 14:48 Replies: 3 Views: 90
2
can i do weights if i want to lose weight? 1 day ago 23 Feb 14:47 Replies: 2 Views: 130
3
Sit Ups hurting back. 1 day ago 23 Feb 14:45 Replies: 3 Views: 20
3
what activity level do I put for daily calories? 1 day ago 23 Feb 14:45 Replies: 3 Views: 20
2
Ways to improve posture? 1 day ago 23 Feb 14:44 Replies: 2 Views: 50
6
Body part split or upper/lower split? 1 day ago 23 Feb 11:54 Replies: 6 Views: 250
10
[SPORT RELIEF GOLDEN THREAD] How to get started at the gym? 1 day ago 23 Feb 10:40 Replies: 10 Views: 230
38
I'm tall and I hate it? 5'10 for a girl too tall? (Pgs: 1 2) 2 days ago 22 Feb 22:35 Replies: 38 Views: 8,541
14
Starting working out at home :) 2 days ago 22 Feb 20:34 Replies: 14 Views: 280
5
Gym food and life 2 days ago 22 Feb 20:32 Replies: 5 Views: 210
38
Girls and pull ups (Pgs: 1 2) 2 days ago 22 Feb 18:23 Replies: 38 Views: 1,777
20
do body weight exercises actually do anything? (Pgs: 1 2) 2 days ago 22 Feb 18:16 Replies: 20 Views: 470
1
New year's resolution: Share recipes 3 days ago 22 Feb 2:34 Replies: 1 Views: 340
1
Help with fitness 3 days ago 21 Feb 14:59 Replies: 1 Views: 50
10
Do easygym have showers that you can lock? 5 days ago 19 Feb 21:23 Replies: 10 Views: 130
56
How I lost 50 Kg in 6 month. (around 110 pounds) (Pgs: 1 2 3) 5 days ago 19 Feb 14:44 Replies: 56 Views: 43,963
71
Do I look fat? *Photos* (Pgs: 1 2 3 4) 6 days ago 18 Feb 19:16 Replies: 71 Views: 1,810
14
Strength training/strength standards 6 days ago 18 Feb 11:24 Replies: 14 Views: 410
4
Brand new to the gym: Could someone help me?! 1 week ago 17 Feb 13:06 Replies: 4 Views: 150
32
Toning up (Pgs: 1 2) 1 week ago 15 Feb 22:05 Replies: 32 Views: 360
7
How to get back into ab excercises? 1 week ago 15 Feb 14:47 Replies: 7 Views: 1,020
34
What would the AVERAGE 17 year old be lifting??? (Pgs: 1 2) 1 week ago 15 Feb 10:48 Replies: 34 Views: 18,768
115
I'm on 600 calories a day and didnt lose any weight last week! (Pgs: 1 2 3 4 5 ) 1 week ago 15 Feb 2:04 Replies: 115 Views: 34,718
2
How To Get Lean? 1 week ago 14 Feb 20:07 Replies: 2 Views: 70
16
What's better The Gym or Pure Gym 1 week ago 14 Feb 18:46 Replies: 16 Views: 1,930
11
Skinny guy joining gym for first time - any tips? 1 week ago 14 Feb 7:59 Replies: 11 Views: 2,090
9
What's a good 500m time on the erg for a girl? 1 week ago 13 Feb 23:30 Replies: 9 Views: 16,458
38
can swimming really tone your muscles?!? (Pgs: 1 2) 1 week ago 13 Feb 7:44 Replies: 38 Views: 56,288
5
Why do I keep getting dizzy? 1 week ago 12 Feb 16:27 Replies: 5 Views: 130
14
Quick ways to lose weight ! 1 week ago 11 Feb 23:39 Replies: 14 Views: 280
0
Protein Tomorrow ? 1 week ago 11 Feb 23:28 Replies: 0 Views: 60
11
Rotator Cuff problem when doing dumbell press 1 week ago 11 Feb 18:30 Replies: 11 Views: 170
2
Help, is it possible for me to train for both sprint and distance running? 1 week ago 11 Feb 17:15 Replies: 2 Views: 110
5
why do you do yoga? 2 weeks ago 10 Feb 20:37 Replies: 5 Views: 90
21
How fast to run 6 miles? (Pgs: 1 2) 2 weeks ago 10 Feb 17:14 Replies: 21 Views: 20,962
6
Fitness/Training/Gym Talk (If you ain't given up on their new years resolutions) 2 weeks ago 09 Feb 19:21 Replies: 6 Views: 110
12
how much do you pay for your gym a month? 2 weeks ago 09 Feb 16:48 Replies: 12 Views: 270
8
How to get big?? 2 weeks ago 09 Feb 7:51 Replies: 8 Views: 270
4
Vegan Protein Drinks/Shakes/Bars? 2 weeks ago 09 Feb 7:18 Replies: 4 Views: 381
1
I want to get back into the gym 2 weeks ago 07 Feb 22:52 Replies: 1 Views: 40
3
Why are a lot of my friends so poor at physical activity, is it genuine or an act? 2 weeks ago 06 Feb 7:43 Replies: 3 Views: 310
5
people leaving their weights everywhere at the gym 2 weeks ago 05 Feb 22:48 Replies: 5 Views: 80
8
16 years old going to a gym 2 weeks ago 04 Feb 15:26 Replies: 8 Views: 240
4
Protein powder without workout 3 weeks ago 03 Feb 17:51 Replies: 4 Views: 150
6
How do I sell/give away the weights that I bought? 3 weeks ago 03 Feb 16:29 Replies: 6 Views: 170
8
Lower back is sore after deadlifts 3 weeks ago 03 Feb 10:42 Replies: 8 Views: 300
1
I need a routine that can get me ripped 3 weeks ago 03 Feb 9:54 Replies: 1 Views: 400
14
easy exercises for unconfident/unmotivated people like me 3 weeks ago 02 Feb 20:03 Replies: 14 Views: 1,140
6
Fitness guide. 3 weeks ago 02 Feb 9:54 Replies: 6 Views: 950
3
What type of knee support should I get? 3 weeks ago 01 Feb 19:45 Replies: 3 Views: 70
15
how good are deadlifts for your glutes? 3 weeks ago 31 Jan 18:50 Replies: 15 Views: 290
15
Weightlifting shoes - how should they fit? 3 weeks ago 31 Jan 14:18 Replies: 15 Views: 2,236
0
David lloyd guest passes 3 weeks ago 30 Jan 22:21 Replies: 0 Views: 110
3
Will I hit a growth spurt like Scott mctominay 3 weeks ago 30 Jan 22:05 Replies: 3 Views: 360
2
How does one do the splits? 3 weeks ago 30 Jan 19:54 Replies: 2 Views: 290
3
Dofe 3 weeks ago 29 Jan 17:38 Replies: 3 Views: 230
1
What constitutes "Lightly active"? 3 weeks ago 29 Jan 0:37 Replies: 1 Views: 410
15
Is this an illogical reason not to go to the gym? 3 weeks ago 28 Jan 19:50 Replies: 15 Views: 330
3
[19 M]: Can I make my shoulders wider? (pics included) 3 weeks ago 28 Jan 19:49 Replies: 3 Views: 200
1
Shocked 3 weeks ago 28 Jan 17:15 Replies: 1 Views: 120
27
Can you recommend fitness chicks to follow on insta? (Pgs: 1 2) 3 weeks ago 28 Jan 15:32 Replies: 27 Views: 1,010
8
Best exercises for sprinters 3 weeks ago 28 Jan 11:24 Replies: 8 Views: 210
3
Recommendations for kinesio tape 4 weeks ago 27 Jan 18:27 Replies: 3 Views: 270
0
Mountain biking 4 weeks ago 27 Jan 17:50 Replies: 0 Views: 160
6
Need advice for buying a mountain bike? 4 weeks ago 27 Jan 17:45 Replies: 6 Views: 2,080
5
Losing thigh fat 4 weeks ago 27 Jan 10:58 Replies: 5 Views: 250
3
Loosing 8 kg in 8 weeks 4 weeks ago 26 Jan 21:35 Replies: 3 Views: 380
15
Is going to the gym considered a hobby? 4 weeks ago 26 Jan 17:47 Replies: 15 Views: 510
0
Rowing times for a 19 year old girl?? 4 weeks ago 25 Jan 22:10 Replies: 0 Views: 290
Updated: February 25, 2018
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