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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
3
Joining the RAF and fitness 2 hours ago 2 hours ago Replies: 3 Views: 40
48
gym promo code used - messed up ? (Pgs: 1 2 3) 2 hours ago 2 hours ago Replies: 48 Views: 370
36
16 and steroids (Pgs: 1 2) 3 hours ago 23 Jun 23:30 Replies: 36 Views: 410
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Drinking water gives me... by Siobhan2018 1 week ago 2,734
Share your progress towards your fitness goals: post your blog here.
CleverSquirrel Gets Fit! by CleverSquirrel 2 hours ago 1,629
Threads in Forum Last Post
1
Sticky: #Walking4Wellness 07-03-2018 07 Mar 21:04 Replies: 1 Views: 330
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 74,198
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how do I get motivation 37 minutes ago 37 minutes ago Replies: 1 Views: 10
6
Chunky legs 1 hour ago 1 hour ago Replies: 6 Views: 80
12
Any female weightlifters? 1 hour ago 1 hour ago Replies: 12 Views: 130
3
Joining the RAF and fitness 2 hours ago 2 hours ago Replies: 3 Views: 40
48
gym promo code used - messed up ? (Pgs: 1 2 3) 2 hours ago 2 hours ago Replies: 48 Views: 370
0
2 Years ago I was 11st, NOW I'm 12st. How do I become the weight I use to be? 3 hours ago 23 Jun 23:38 Replies: 0 Views: 10
36
16 and steroids (Pgs: 1 2) 3 hours ago 23 Jun 23:30 Replies: 36 Views: 410
6
Are 5x5 programmes the best FOR ME? 3 hours ago 23 Jun 23:19 Replies: 6 Views: 130
9
Smith Machine in Gym 3 hours ago 23 Jun 23:12 Replies: 9 Views: 50
4
Questions about caloric deficit. 3 hours ago 23 Jun 23:10 Replies: 4 Views: 60
0
Bike buddy- recruiting 14 hours ago 23 Jun 12:23 Replies: 0 Views: 10
26
What's a good time run 2 miles in? (Pgs: 1 2) 15 hours ago 23 Jun 11:31 Replies: 26 Views: 3,884
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Help me lose weight! 1 day ago 22 Jun 18:06 Replies: 9 Views: 80
1
Need help? 1 day ago 22 Jun 9:07 Replies: 1 Views: 30
1
Need serious bulking advice 1 day ago 22 Jun 6:38 Replies: 1 Views: 70
1
London marathon spot for sale 2 days ago 21 Jun 22:45 Replies: 1 Views: 60
8
Trying to get fit! 2 days ago 21 Jun 13:33 Replies: 8 Views: 150
2
Home workout 3 days ago 20 Jun 13:14 Replies: 2 Views: 120
11
Will swimming help tone my abs? 3 days ago 20 Jun 11:50 Replies: 11 Views: 200
12
To shy to go to the gym? 3 days ago 20 Jun 11:49 Replies: 12 Views: 410
3
Changing eating habits 3 days ago 20 Jun 9:15 Replies: 3 Views: 150
6
calisthenics for beginners. 3 days ago 20 Jun 9:05 Replies: 6 Views: 9,972
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Should I start lifting weights to improve at climbing? 3 days ago 20 Jun 7:42 Replies: 2 Views: 60
10
How to lose weight over the next 3 months? 4 days ago 19 Jun 18:39 Replies: 10 Views: 120
4
please help, it's about weight loss 4 days ago 19 Jun 17:07 Replies: 4 Views: 80
1059
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 4 days ago 19 Jun 11:00 Replies: 1,059 Views: 83,675
3
Increasing speed 6 days ago 17 Jun 23:47 Replies: 3 Views: 90
2
What are some good workouts I can do at home? 6 days ago 17 Jun 21:14 Replies: 2 Views: 130
128
I'm on 600 calories a day and didnt lose any weight last week! (Pgs: 1 2 3 4 5 ) 1 week ago 16 Jun 10:36 Replies: 128 Views: 37,548
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What would the AVERAGE 17 year old be lifting??? (Pgs: 1 2) 1 week ago 16 Jun 1:07 Replies: 35 Views: 19,798
225
BMI/ dress size please girlies (Pgs: 1 2 3 4 5 ) 1 week ago 15 Jun 15:46 Replies: 225 Views: 20,476
58
Training in the Heat, Your guide to Safe Summer training! (Pgs: 1 2 3) 1 week ago 14 Jun 18:57 Replies: 58 Views: 1,160
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i think i have an eating disorder 1 week ago 14 Jun 16:15 Replies: 3 Views: 150
7
What size dumbbells go get? Need help! 1 week ago 14 Jun 16:00 Replies: 7 Views: 200
11
Calories? 1 week ago 14 Jun 15:43 Replies: 11 Views: 160
1
Hows this upper lower? 1 week ago 14 Jun 9:38 Replies: 1 Views: 100
43
Eating 1200-1300 calories a day and burning 600-750...is this unhealthy? (Pgs: 1 2 3) 1 week ago 14 Jun 0:30 Replies: 43 Views: 27,133
24
is 5'4 and 47kg skinny? (Pgs: 1 2) 1 week ago 13 Jun 23:30 Replies: 24 Views: 460
5
How to get fast fast 1 week ago 13 Jun 19:07 Replies: 5 Views: 150
4
How to get fitter without it impacting my daily activities? 1 week ago 13 Jun 16:36 Replies: 4 Views: 160
13
Stomach fat 1 week ago 13 Jun 16:34 Replies: 13 Views: 350
18
Has anybody grown TALLER after going gym? 1 week ago 13 Jun 15:12 Replies: 18 Views: 9,868
5
Tips for gym beginners??!? 1 week ago 13 Jun 15:11 Replies: 5 Views: 130
9
Exercise 1 week ago 13 Jun 15:11 Replies: 9 Views: 180
16
The difference between Vinyl, Cast Iron, and Chrome weights? 1 week ago 13 Jun 11:09 Replies: 16 Views: 35,794
3
Am I fat? 1 week ago 12 Jun 22:07 Replies: 3 Views: 160
36
Intermittent fasting (16/8) (Pgs: 1 2) 1 week ago 12 Jun 17:10 Replies: 36 Views: 790
3
Exercise + Plantar Fasciitis 1 week ago 12 Jun 7:22 Replies: 3 Views: 150
1
How to be an Olympian 1 week ago 11 Jun 21:06 Replies: 1 Views: 70
5
How to gain lean muscle mass rather than belly fat? 1 week ago 10 Jun 13:51 Replies: 5 Views: 240
9
what's best form of self defense for a short person? (5ft"1) 2 weeks ago 09 Jun 19:07 Replies: 9 Views: 210
1
male modelling 2 weeks ago 09 Jun 14:59 Replies: 1 Views: 90
17
weight loss 2 weeks ago 09 Jun 13:34 Replies: 17 Views: 210
2
Need to lose 15kg 2 weeks ago 09 Jun 11:22 Replies: 2 Views: 100
59
What do you think the ideal weight for a 6"2 man is..? (Pgs: 1 2 3) 2 weeks ago 09 Jun 0:40 Replies: 59 Views: 74,544
3
Does anyone on tsr do taekwondo?? 2 weeks ago 08 Jun 23:38 Replies: 3 Views: 150
19
DO you girls workout while on you’re period 2 weeks ago 08 Jun 14:13 Replies: 19 Views: 570
6
Cycling 2 weeks ago 08 Jun 7:05 Replies: 6 Views: 160
64
boyfriend on steroids help (Pgs: 1 2 3 4) 2 weeks ago 07 Jun 19:40 Replies: 64 Views: 3,270
30
Rate my body (pics attached - obviously) (Pgs: 1 2) 2 weeks ago 07 Jun 13:51 Replies: 30 Views: 1,280
13
staying fit after finishing school 2 weeks ago 07 Jun 10:16 Replies: 13 Views: 240
1
Health and fitness 2 weeks ago 06 Jun 21:45 Replies: 1 Views: 130
1
Calisthenics in the Chelmsford area 2 weeks ago 06 Jun 14:22 Replies: 1 Views: 560
13
Do you even lift brah? 2 weeks ago 05 Jun 17:02 Replies: 13 Views: 250
2
Any weight loss advice? 2 weeks ago 05 Jun 16:59 Replies: 2 Views: 80
2
abs 2 weeks ago 05 Jun 16:57 Replies: 2 Views: 110
3
Small and wide breasts and big butt😑 2 weeks ago 04 Jun 13:58 Replies: 3 Views: 160
0
Best Garmin watch for general fitness (running and golf)? 2 weeks ago 04 Jun 13:40 Replies: 0 Views: 100
9
How to get fit without the gym 2 weeks ago 04 Jun 10:57 Replies: 9 Views: 380
20
Do Weights and Squats stunt your growth (Pgs: 1 2) 2 weeks ago 04 Jun 10:48 Replies: 20 Views: 20,797
1
Tension 2 weeks ago 04 Jun 9:27 Replies: 1 Views: 70
8
My Fitness Journey 2 weeks ago 03 Jun 23:47 Replies: 8 Views: 210
1
A little confused ? 3 weeks ago 02 Jun 14:23 Replies: 1 Views: 110
2
Did I get fat?? 3 weeks ago 02 Jun 6:33 Replies: 2 Views: 170
8
Weight/Mass Gainer Shakes 3 weeks ago 01 Jun 23:31 Replies: 8 Views: 440
21
1000 calories in 70 mins, is this possible? (Pgs: 1 2) 3 weeks ago 01 Jun 22:55 Replies: 21 Views: 5,288
5
can exercise get rid of hip dips? 3 weeks ago 01 Jun 7:18 Replies: 5 Views: 230
37
Really heavy but not fat? (Pgs: 1 2) 3 weeks ago 01 Jun 2:12 Replies: 37 Views: 11,971
1
Am I Chubby? 3 weeks ago 31 May 8:29 Replies: 1 Views: 160
5
Poll: Am I Chubby? 3 weeks ago 31 May 3:25 Replies: 5 Views: 210
Updated: June 24, 2018
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