x

Unlock more helpful features, sign up now in 30 seconds

not interested X join today

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Weight by saffronmae 4 days ago 2,755
Share your progress towards your fitness goals: post your blog here.
Gone Revising II, Nearly 6... by Gone Revising II 8 hours ago 1,643
Threads in Forum Last Post
3
Sticky: Join The Student Room Cycling Club 7 hours ago 7 hours ago Replies: 3 Views: 260
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 75,728
229
BMI/ dress size please girlies (Pgs: 1 2 3 4 5 ) 10 hours ago 10 hours ago Replies: 229 Views: 23,106
0
Learn to swim within a month without any classes? 11 hours ago 11 hours ago Replies: 0 Views: 10
2
Should I use electronic ab belts to get my abs to pop out? 15 hours ago 15 hours ago Replies: 2 Views: 30
51
I lost a stone in 2 weeks (Pgs: 1 2 3) 1 day ago 22 Oct 16:14 Replies: 51 Views: 8,210
0
Anybody Joining Easy Gym in Cardiff City Centre fancy using my referral code? 0A0051J 3 days ago 20 Oct 16:26 Replies: 0 Views: 30
8
How can I turn things around with my body? 3 days ago 20 Oct 16:26 Replies: 8 Views: 200
25
Pissed that I can't workout (Pgs: 1 2) 3 days ago 19 Oct 20:55 Replies: 25 Views: 340
23
Should I just give up trying to put on muscle mass? (Pgs: 1 2) 4 days ago 19 Oct 17:49 Replies: 23 Views: 290
32
How can I loose my weight?????? (Pgs: 1 2) 4 days ago 19 Oct 15:02 Replies: 32 Views: 540
3
am i fit? 4 days ago 19 Oct 7:07 Replies: 3 Views: 120
3
Starting Strength or Getting Fat? 4 days ago 18 Oct 23:35 Replies: 3 Views: 90
270
Guys who are 5ft10-6ft1 tall, how much do you weigh? (Pgs: 1 2 3 4 5 ) 4 days ago 18 Oct 22:32 Replies: 270 Views: 61,615
2
Bicep growth vs bingo wings? 4 days ago 18 Oct 21:36 Replies: 2 Views: 50
3
Tai Chi to gain muscle? 4 days ago 18 Oct 21:36 Replies: 3 Views: 90
1
what gym in london has every/almost every equipment (weightlifting, rope etc.) 5 days ago 17 Oct 21:22 Replies: 1 Views: 70
21
What's better The Gym or Pure Gym (Pgs: 1 2) 6 days ago 17 Oct 18:23 Replies: 21 Views: 3,790
70
Is it possible to lose 1 stone in one week? (Pgs: 1 2 3 4) 6 days ago 17 Oct 14:41 Replies: 70 Views: 9,630
4
Are PTs worth it? 6 days ago 17 Oct 12:28 Replies: 4 Views: 130
3
Survey on healthy diet and lifestyle 1 week ago 16 Oct 16:38 Replies: 3 Views: 80
3
Uni gym weights makes the deadlift bounce 1 week ago 16 Oct 15:27 Replies: 3 Views: 120
30
What's a good time for a 2k erg? (Pgs: 1 2) 1 week ago 14 Oct 22:25 Replies: 30 Views: 58,135
9
heart attack ama 1 week ago 14 Oct 16:44 Replies: 9 Views: 180
0
buying bicycle in Glasgow 1 week ago 13 Oct 23:07 Replies: 0 Views: 60
2
Need help 1 week ago 13 Oct 20:17 Replies: 2 Views: 120
9
I need to lose as much weight as possible until this time next year... 1 week ago 13 Oct 20:05 Replies: 9 Views: 220
6
Trying to lose some fat! 1 week ago 13 Oct 19:36 Replies: 6 Views: 90
3
Fitness 1 week ago 13 Oct 16:02 Replies: 3 Views: 80
7
Self Confidence 1 week ago 13 Oct 12:16 Replies: 7 Views: 140
12
Is going to the gym everyday safe? 1 week ago 12 Oct 13:00 Replies: 12 Views: 310
1
Returning to the Gym after a Summer Lay OFF! 1 week ago 12 Oct 12:51 Replies: 1 Views: 130
1077
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 1 week ago 11 Oct 19:15 Replies: 1,077 Views: 87,585
45
Can I lose 3 stone in 3 months? (Pgs: 1 2 3) 1 week ago 11 Oct 15:54 Replies: 45 Views: 11,367
397
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 1 week ago 11 Oct 14:53 Replies: 397 Views: 39,569
18
Do you include the weight of the bar ? 1 week ago 11 Oct 13:57 Replies: 18 Views: 450
481
Lost 93lbs (Before + after pics!) (Pgs: 1 2 3 4 5 ) 1 week ago 10 Oct 20:03 Replies: 481 Views: 38,779
1
Name change? 1 week ago 10 Oct 14:58 Replies: 1 Views: 100
1
How to lose more 1 week ago 10 Oct 14:53 Replies: 1 Views: 130
4
Cycling Questionnaire (<5min) 1 week ago 10 Oct 0:29 Replies: 4 Views: 170
3
Will I get loose skin? 1 week ago 09 Oct 22:06 Replies: 3 Views: 120
4
Health 1 week ago 09 Oct 19:58 Replies: 4 Views: 40
3
Skinny arms 2 weeks ago 08 Oct 19:00 Replies: 3 Views: 100
91
If I just do squats is that enough to tone bum? (Pgs: 1 2 3 4 5) 2 weeks ago 08 Oct 10:35 Replies: 91 Views: 21,879
2
Demotivation Krav Maga video 2 weeks ago 08 Oct 0:10 Replies: 2 Views: 110
10
Meal plan to gain weight 2 weeks ago 07 Oct 15:38 Replies: 10 Views: 6,615
39
Really heavy but not fat? (Pgs: 1 2) 2 weeks ago 07 Oct 12:56 Replies: 39 Views: 13,161
6
Am I underweight? 2 weeks ago 07 Oct 12:54 Replies: 6 Views: 130
40
Is being curvy a good thing or bad thing? (Pgs: 1 2 3) 2 weeks ago 07 Oct 10:43 Replies: 40 Views: 8,851
15
Need motivation to get back into the gym... 2 weeks ago 06 Oct 14:30 Replies: 15 Views: 280
11
Help regarding noob gains? 2 weeks ago 06 Oct 14:16 Replies: 11 Views: 170
7
Martial Arts 2 weeks ago 05 Oct 15:39 Replies: 7 Views: 160
4
Dumbells vs Barbell 2 weeks ago 05 Oct 0:03 Replies: 4 Views: 150
81
Stripping off in the gym changing room and showers (Pgs: 1 2 3 4 5) 2 weeks ago 04 Oct 18:50 Replies: 81 Views: 79,147
11
Specifically eating junk food (and whey protein) 2 weeks ago 04 Oct 14:20 Replies: 11 Views: 310
2
Help 2 weeks ago 04 Oct 12:09 Replies: 2 Views: 110
5
Help with weight loss plateau 2 weeks ago 03 Oct 13:26 Replies: 5 Views: 220
24
Underweight but fat?! (Pgs: 1 2) 2 weeks ago 03 Oct 1:37 Replies: 24 Views: 7,780
5
I want to lose 1 stone 9 pounds!!!! 3 weeks ago 01 Oct 12:31 Replies: 5 Views: 120
27
What is generally a reasonable amount of time to lose 2 stones? (Pgs: 1 2) 3 weeks ago 30 Sep 22:39 Replies: 27 Views: 50,582
15
Losing weight 3 weeks ago 30 Sep 20:14 Replies: 15 Views: 430
17
At what body fat percentage can you see your abs (for males)? 3 weeks ago 30 Sep 19:56 Replies: 17 Views: 390
8
Weight loss 3 weeks ago 30 Sep 19:10 Replies: 8 Views: 150
39
What's the average size bum for a male? (Pgs: 1 2) 3 weeks ago 30 Sep 11:35 Replies: 39 Views: 27,089
15
i need help becoming an amateur boxer. 3 weeks ago 29 Sep 9:43 Replies: 15 Views: 370
6
help my chest/tummy.. looks weird 3 weeks ago 28 Sep 11:10 Replies: 6 Views: 280
4
Healthy foods are expensive! 3 weeks ago 28 Sep 0:39 Replies: 4 Views: 180
16
How long should it take to cover 3 Kms? 3 weeks ago 27 Sep 22:44 Replies: 16 Views: 24,412
0
Any cyclocross riders here? 3 weeks ago 27 Sep 19:11 Replies: 0 Views: 80
4
WTF am I doing? 3 weeks ago 26 Sep 17:19 Replies: 4 Views: 150
24
Can't improve squats (Pgs: 1 2) 3 weeks ago 26 Sep 15:20 Replies: 24 Views: 940
7
Help to build muscle/gain weight? 3 weeks ago 26 Sep 14:25 Replies: 7 Views: 250
11
Am I the only one who gets out of breath this easily? 3 weeks ago 25 Sep 21:51 Replies: 11 Views: 330
2
I look big but not that strong 4 weeks ago 24 Sep 17:29 Replies: 2 Views: 140
0
6ft, 21.5 inch across shoulders, any good? 4 weeks ago 23 Sep 22:08 Replies: 0 Views: 100
3
Dumbell press 4 weeks ago 23 Sep 18:09 Replies: 3 Views: 140
41
How can I gain weight? (Pgs: 1 2 3) 4 weeks ago 23 Sep 10:52 Replies: 41 Views: 13,512
0
Wanna be my gym buddy? 4 weeks ago 22 Sep 22:28 Replies: 0 Views: 130
3
Sitting on an exercise ball? 4 weeks ago 22 Sep 18:39 Replies: 3 Views: 190
12
Finally broke plateau, but something's wrong.... 4 weeks ago 20 Sep 8:06 Replies: 12 Views: 690
6
Gym Routine 4 weeks ago 19 Sep 22:51 Replies: 6 Views: 320
104
Why do so many girls wear skimpy outfits to the gym?! (Pgs: 1 2 3 4 5 ) 4 weeks ago 19 Sep 22:23 Replies: 104 Views: 14,294
Updated: October 23, 2018
Share:  
TSR Support Team

We have a brilliant team of more than 60 Support Team members looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

Poll
Who do you think it's more helpful to talk about mental health with?

The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: International House, Queens Road, Brighton, BN1 3XE