x

Unlock more features, join today

  • Get personalised advice on any topic
  • Send and receive private messages
  • Access our exclusive study and uni tools

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
38
Want to start going to the gym again, how can I actually gain size? (Pgs: 1 2) 6 hours ago 23 Sep 23:39 Replies: 38 Views: 1,550
6
What's the best muscle building program? 6 hours ago 23 Sep 23:36 Replies: 6 Views: 380
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How much do you snack by eStarZ 1 week ago 2,697
Share your progress towards your fitness goals: post your blog here.
Eden's Journey to Getting... by eden3 3 hours ago 1,596
Threads in Forum Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 67,688
38
Want to start going to the gym again, how can I actually gain size? (Pgs: 1 2) 6 hours ago 23 Sep 23:39 Replies: 38 Views: 1,550
6
What's the best muscle building program? 6 hours ago 23 Sep 23:36 Replies: 6 Views: 380
48
Eating After Post Workout - How Important? (Pgs: 1 2 3) 20 hours ago 23 Sep 9:27 Replies: 48 Views: 5,094
10
Any tips on how people occupy themselves on the treadmill in the gym? 1 day ago 22 Sep 16:10 Replies: 10 Views: 120
7
Can I get my money back for a swimming membership I never agreed to have renewed? 1 day ago 22 Sep 15:00 Replies: 7 Views: 220
11
Why hasn't this 15 year old made any gains? 2 days ago 21 Sep 16:45 Replies: 11 Views: 270
19
How fast to run 6 miles? 2 days ago 21 Sep 15:15 Replies: 19 Views: 19,872
12
high rack pull but low deadlift 2 days ago 21 Sep 14:31 Replies: 12 Views: 500
73
for those who GAINED 5KG or MORE in a month....WHAT DID YOU DO?(srs help here please) (Pgs: 1 2 3 4) 2 days ago 21 Sep 8:23 Replies: 73 Views: 17,866
1
Best Program? 4 days ago 19 Sep 23:09 Replies: 1 Views: 70
21
Going to the gym alone (Pgs: 1 2) 5 days ago 18 Sep 8:10 Replies: 21 Views: 700
18
The gym group vs easy gym vs virgin active? 5 days ago 18 Sep 8:04 Replies: 18 Views: 6,906
7
Improve plank time? 6 days ago 17 Sep 20:43 Replies: 7 Views: 580
40
What martial arts is best to learn for straight of street fighting? (Pgs: 1 2 3) 6 days ago 17 Sep 18:34 Replies: 40 Views: 930
4
Know any good gym programmes for a girl? 6 days ago 17 Sep 12:35 Replies: 4 Views: 310
4
Hey, I'm 15.75 y/o, 5'3 and a male 1 week ago 16 Sep 23:49 Replies: 4 Views: 140
46
How I lost 50 Kg in 6 month. (around 110 pounds) (Pgs: 1 2 3) 1 week ago 16 Sep 17:39 Replies: 46 Views: 37,003
13
The leg press 1 week ago 16 Sep 15:03 Replies: 13 Views: 380
9
Are these sprint times good or not that great? 1 week ago 16 Sep 13:25 Replies: 9 Views: 240
999
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 1 week ago 14 Sep 19:14 Replies: 999 Views: 70,275
59
Weight loss by not eating? (Pgs: 1 2 3) 1 week ago 13 Sep 17:53 Replies: 59 Views: 16,107
1
Muscle Growth Pictures 1 week ago 13 Sep 17:50 Replies: 1 Views: 250
2
Muscle Growth 1 week ago 13 Sep 17:12 Replies: 2 Views: 310
3
Your Favourite Compound exercise? 1 week ago 13 Sep 17:06 Replies: 3 Views: 690
53
Can you build big/strong Biceps with only 5KG dumbbells (Pgs: 1 2 3) 1 week ago 13 Sep 16:52 Replies: 53 Views: 91,376
15
I'm skinny fat. Help me? 1 week ago 13 Sep 12:11 Replies: 15 Views: 1,076
14
I am so tired of eating and I'm losing motivation. 1 week ago 13 Sep 2:40 Replies: 14 Views: 630
3
(18) Will going to the gym once a week help me? 1 week ago 12 Sep 23:27 Replies: 3 Views: 220
6
what shall i do?? 1 week ago 12 Sep 23:11 Replies: 6 Views: 550
45
Gym girls "hard work" (Pgs: 1 2 3) 1 week ago 12 Sep 17:42 Replies: 45 Views: 1,670
21
Sprinting Times (Pgs: 1 2) 1 week ago 12 Sep 16:43 Replies: 21 Views: 650
10
six pack, but only when tensing? 1 week ago 11 Sep 23:52 Replies: 10 Views: 6,129
3
Supplements 1 week ago 11 Sep 21:47 Replies: 3 Views: 190
4
Underweight? Normal? 1 week ago 11 Sep 21:45 Replies: 4 Views: 360
4
Is it worth getting a Fitbit? 1 week ago 11 Sep 20:55 Replies: 4 Views: 370
5
Get in shape thread! 1 week ago 11 Sep 10:55 Replies: 5 Views: 270
4
Need to lose weight at uni 1 week ago 10 Sep 23:50 Replies: 4 Views: 620
302
Poll: Which body type do you like best (those attracted to women)? (Pgs: 1 2 3 4 5 ) 1 week ago 10 Sep 23:34 Replies: 302 Views: 26,456
6
I hate going to the gym // What's wrong with me? 2 weeks ago 10 Sep 3:01 Replies: 6 Views: 520
34
I've put on weight and I'm ashamed (Pgs: 1 2) 2 weeks ago 09 Sep 20:16 Replies: 34 Views: 950
22
Why is the Ideal Figure for Girls very Muscular now? (Pgs: 1 2) 2 weeks ago 09 Sep 14:59 Replies: 22 Views: 1,020
8
Aerobic/sprint training burns more calories than steady running? 2 weeks ago 09 Sep 0:22 Replies: 8 Views: 350
377
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 2 weeks ago 08 Sep 21:07 Replies: 377 Views: 30,659
12
Road to 200lbs+ 2 weeks ago 08 Sep 0:18 Replies: 12 Views: 270
46
3 Months Progress (Bulk?) (Pgs: 1 2 3) 2 weeks ago 07 Sep 23:41 Replies: 46 Views: 880
80
How tall are you & what is you're ideal height? (Pgs: 1 2 3 4 5) 2 weeks ago 07 Sep 20:59 Replies: 80 Views: 1,360
16
Considering becoming a vegan(ish)...will dis stop dem gains? 2 weeks ago 07 Sep 17:48 Replies: 16 Views: 835
3
My First Martial Art! (Muay Thai, Kickboxing or BJJ?) 2 weeks ago 07 Sep 16:06 Replies: 3 Views: 310
69
is size 12 and 5'3 fat ?? (Pgs: 1 2 3 4) 2 weeks ago 06 Sep 19:11 Replies: 69 Views: 10,206
12
Opinions on deadlifts being back snappers? 2 weeks ago 06 Sep 18:15 Replies: 12 Views: 640
23
Poll: Rowing machine or exercise bike to lose fat? (Pgs: 1 2) 2 weeks ago 06 Sep 15:52 Replies: 23 Views: 26,207
71
I feel embarrassed for guys who "bodybuild" (Pgs: 1 2 3 4) 2 weeks ago 06 Sep 13:54 Replies: 71 Views: 1,880
19
Rich Piana is dead 2 weeks ago 05 Sep 21:14 Replies: 19 Views: 530
4
Starting college! Any tips or advice to help lose weight? 2 weeks ago 05 Sep 18:49 Replies: 4 Views: 360
35
Is Judo the most useless martial art for self defense? (Pgs: 1 2) 2 weeks ago 05 Sep 18:23 Replies: 35 Views: 4,597
2
Don't know whats going on 2 weeks ago 04 Sep 10:25 Replies: 2 Views: 480
8
Gym 3 times a week for 2 months - will I become more toned? 2 weeks ago 03 Sep 21:15 Replies: 8 Views: 390
3
My first time at the Gym alone 3 weeks ago 02 Sep 22:03 Replies: 3 Views: 310
110
Poll: How do I get fat (Pgs: 1 2 3 4 5 ) 3 weeks ago 01 Sep 0:17 Replies: 110 Views: 2,520
38
Martial Art for small female (Pgs: 1 2) 3 weeks ago 01 Sep 0:03 Replies: 38 Views: 760
19
Can i grow taller after 16? 3 weeks ago 30 Aug 22:57 Replies: 19 Views: 400
1
Cut or Bulk (Pictures) 3 weeks ago 30 Aug 22:34 Replies: 1 Views: 160
10
HOw useful are stationary bikes? 3 weeks ago 30 Aug 13:52 Replies: 10 Views: 260
0
Can anyone help me with diet 3 weeks ago 29 Aug 15:27 Replies: 0 Views: 100
2
Building Muscle 3 weeks ago 28 Aug 17:15 Replies: 2 Views: 190
91
Am i lifting good weights???? (Pgs: 1 2 3 4 5) 3 weeks ago 28 Aug 15:28 Replies: 91 Views: 28,654
5
what's going on? 3 weeks ago 28 Aug 9:34 Replies: 5 Views: 110
4
booty building at home 3 weeks ago 27 Aug 17:09 Replies: 4 Views: 250
8
Eating a lot: No Weight Gain!! 4 weeks ago 25 Aug 23:04 Replies: 8 Views: 240
19
pro bodybuilder dead at 26 4 weeks ago 24 Aug 14:50 Replies: 19 Views: 510
3
Exercise Recommendations 4 weeks ago 24 Aug 14:07 Replies: 3 Views: 190
5
Want to lose weight but 4 weeks ago 24 Aug 1:23 Replies: 5 Views: 240
7
Macros diet - load of rubbish? 4 weeks ago 24 Aug 1:17 Replies: 7 Views: 220
3
How to properly gain weight? 4 weeks ago 22 Aug 21:05 Replies: 3 Views: 100
4
Running after a week's holiday 4 weeks ago 20 Aug 18:21 Replies: 4 Views: 100
6
Carb cycling!!! 4 weeks ago 20 Aug 16:37 Replies: 6 Views: 150
9
Advice on losing weight for someone who has never really tried before? 4 weeks ago 20 Aug 13:53 Replies: 9 Views: 180
5
Improving my mile time 4 weeks ago 20 Aug 13:01 Replies: 5 Views: 190
27
Help for gym (Pgs: 1 2) 4 weeks ago 20 Aug 12:18 Replies: 27 Views: 1,360
45
How to lose weight!!!!!!!!!!!!! (Pgs: 1 2 3) 4 weeks ago 20 Aug 12:13 Replies: 45 Views: 1,190
Updated: September 23, 2017
Share:  
TSR Support Team

We have a brilliant team of more than 60 Support Team members looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

Poll
If you won £30,000, which of these would you spend it on?

The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: International House, Queens Road, Brighton, BN1 3XE