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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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Sup Brahs 1 Hour Ago 1 Hour Ago Replies: 8 Views: 110
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why do people give unwanted advice at the gym (Pgs: 1 2) 3 hours ago 3 hours ago Replies: 31 Views: 890
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I lost a stone in 2 weeks (Pgs: 1 2 3) 9 hours ago 9 hours ago Replies: 51 Views: 1,710
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bulk up on a student budget by WoodyMKC 1 day ago 2,688
Share your progress towards your fitness goals: post your blog here.
Gone Revising II, Nearly 6... by Gone Revising II 2 hours ago 1,584
Threads in Forum: Fitness Last Post
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Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 66,298
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Sup Brahs 1 Hour Ago 1 Hour Ago Replies: 8 Views: 110
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How do vegans/vegetarians stay on their lifestyle... (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 32 Views: 890
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why do people give unwanted advice at the gym (Pgs: 1 2) 3 hours ago 3 hours ago Replies: 31 Views: 890
51
I lost a stone in 2 weeks (Pgs: 1 2 3) 9 hours ago 9 hours ago Replies: 51 Views: 1,710
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Pure gym off peak 10 hours ago 28 Jun 23:29 Replies: 7 Views: 200
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How long does it take to lose about 7kg? (Pgs: 1 2 3) 11 hours ago 28 Jun 22:29 Replies: 51 Views: 1,120
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What's better The Gym or Pure Gym 18 hours ago 28 Jun 15:45 Replies: 5 Views: 140
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Sport as a disabled person 21 hours ago 28 Jun 13:08 Replies: 2 Views: 140
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Torn between the adidas ultraboost and ultraboost uncaged... 23 hours ago 28 Jun 10:15 Replies: 2 Views: 130
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Fitness Technology - The Wrist Band Things 1 day ago 28 Jun 9:44 Replies: 1 Views: 40
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What can I do to breath better and not get side aches when I run? 1 day ago 28 Jun 6:51 Replies: 1 Views: 150
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Calling all teetotallers! Experience and effects 1 day ago 27 Jun 23:55 Replies: 3 Views: 180
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Clavicle Aesthetics 1 day ago 27 Jun 22:01 Replies: 1 Views: 90
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Why weight loss advice is terrible 2 days ago 27 Jun 2:58 Replies: 6 Views: 420
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Help for gym (Pgs: 1 2) 2 days ago 26 Jun 22:44 Replies: 21 Views: 480
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Training with a long term injury 2 days ago 26 Jun 21:14 Replies: 4 Views: 280
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Compound Movements. (Pgs: 1 2) 2 days ago 26 Jun 19:04 Replies: 27 Views: 840
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Using tennis shoes for football? 2 days ago 26 Jun 17:46 Replies: 12 Views: 220
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The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 2 days ago 26 Jun 11:09 Replies: 984 Views: 67,125
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Compound Movements 2 days ago 26 Jun 10:15 Replies: 5 Views: 270
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Gonna do a straight 2 weeks of the gym, 2 hours+ a day? (Pgs: 1 2) 3 days ago 26 Jun 9:21 Replies: 22 Views: 790
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Does anyone else (girls in particular) enjoy martial arts? (Pgs: 1 2 3 4 5 ) 3 days ago 25 Jun 17:00 Replies: 142 Views: 4,860
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Insperation 3 days ago 25 Jun 16:59 Replies: 3 Views: 270
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I lost 10 kg in 2 months! 3 days ago 25 Jun 15:01 Replies: 15 Views: 670
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Thinking of joining the gym - need advice (Pgs: 1 2) 3 days ago 25 Jun 10:14 Replies: 26 Views: 910
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Endurance run PT - can I do this? 4 days ago 25 Jun 7:42 Replies: 2 Views: 170
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Bench vs Deadlift? 4 days ago 24 Jun 15:37 Replies: 18 Views: 360
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Wrist strain 5 days ago 24 Jun 0:59 Replies: 5 Views: 170
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Losing body fat (Pgs: 1 2 3 4) 5 days ago 23 Jun 22:35 Replies: 69 Views: 3,210
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Skateboarding in the Olympics 5 days ago 23 Jun 15:06 Replies: 2 Views: 170
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Cheap (but good) exercise bikes? 6 days ago 22 Jun 23:30 Replies: 5 Views: 270
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3 k in under 10 mins?? 6 days ago 22 Jun 19:25 Replies: 7 Views: 260
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Is Judo the most useless martial art for self defense? (Pgs: 1 2) 1 week ago 21 Jun 12:59 Replies: 23 Views: 3,577
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running and chest ache? 1 week ago 20 Jun 21:18 Replies: 11 Views: 300
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No gains in flexibility after months 1 week ago 20 Jun 21:16 Replies: 1 Views: 180
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Low/No Carb Diet (Pgs: 1 2) 1 week ago 19 Jun 14:33 Replies: 21 Views: 1,150
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Headaches and working out 1 week ago 19 Jun 10:55 Replies: 8 Views: 270
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Do gyms offer an induction for new joiners? 1 week ago 19 Jun 0:21 Replies: 11 Views: 410
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when will i notice a difference 1 week ago 18 Jun 19:24 Replies: 8 Views: 480
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Too exhausted to go to the gym after school? 1 week ago 17 Jun 21:42 Replies: 9 Views: 430
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Anytime Fitness Gym Induction?!!!!? Anxiety fears 1 week ago 17 Jun 14:08 Replies: 10 Views: 490
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gym 1 week ago 16 Jun 2:25 Replies: 4 Views: 190
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Deciding on what Martial Art to learn? 1 week ago 16 Jun 0:19 Replies: 3 Views: 170
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Why do my ribs feel sore after a gym session, do I have a broken rib ?? 1 week ago 15 Jun 10:48 Replies: 6 Views: 400
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Long distance runners - help 2 weeks ago 14 Jun 17:24 Replies: 11 Views: 290
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How come I cant Bench Press much? (Pgs: 1 2 3) 2 weeks ago 14 Jun 16:12 Replies: 47 Views: 25,223
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Free salsa taster sunday 18th 2 weeks ago 14 Jun 15:12 Replies: 0 Views: 90
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Full body workout? 2 weeks ago 13 Jun 21:23 Replies: 2 Views: 230
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Health and Sports - training 2 weeks ago 13 Jun 11:17 Replies: 3 Views: 240
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What music do u listen to when working out? 2 weeks ago 13 Jun 8:23 Replies: 7 Views: 180
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Post your favorite gym memes! (Pgs: 1 2 3 4 5 ) 2 weeks ago 11 Jun 13:22 Replies: 111 Views: 14,435
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Beginner upper chest questions? Help. 2 weeks ago 11 Jun 10:30 Replies: 9 Views: 300
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rowing machine time 2 weeks ago 10 Jun 19:25 Replies: 8 Views: 220
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Beginner Gains!!! HELP 2 weeks ago 09 Jun 17:56 Replies: 15 Views: 590
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Is my fat loss routine okay? 2 weeks ago 09 Jun 15:28 Replies: 14 Views: 760
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The gym group vs easy gym vs virgin active? 2 weeks ago 09 Jun 4:51 Replies: 16 Views: 6,326
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Anyone else have a toned body but flabby underarms? 2 weeks ago 08 Jun 21:07 Replies: 2 Views: 380
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fixie bike 2 weeks ago 08 Jun 19:06 Replies: 8 Views: 310
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What is considered strong in your university/school gym? 2 weeks ago 08 Jun 12:01 Replies: 6 Views: 420
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Mass gain 2 weeks ago 08 Jun 10:24 Replies: 5 Views: 310
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Gym bros and cardio (Pgs: 1 2 3) 3 weeks ago 07 Jun 13:51 Replies: 58 Views: 2,210
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Fun ways to workout 3 weeks ago 07 Jun 12:09 Replies: 7 Views: 330
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How far can you run in 10 minutes? (Pgs: 1 2 3) 3 weeks ago 07 Jun 10:54 Replies: 42 Views: 10,291
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Losing weight - cereal serving size (Pgs: 1 2 3 4) 3 weeks ago 05 Jun 13:17 Replies: 71 Views: 21,730
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Losing weight and getting fit in 4 weeks (Pgs: 1 2) 3 weeks ago 03 Jun 14:40 Replies: 27 Views: 1,380
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sprained ankle - experience/tips 3 weeks ago 03 Jun 10:03 Replies: 7 Views: 250
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Poll: Couch to Half Marathon (13.1 miles i.e. 21.1km) in 4 months - possible?! (Pgs: 1 2) 3 weeks ago 02 Jun 0:10 Replies: 26 Views: 34,027
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How to gain weight??? (Pgs: 1 2) 4 weeks ago 01 Jun 8:32 Replies: 23 Views: 900
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The top workout songs (Pgs: 1 2 3) 4 weeks ago 31 May 22:13 Replies: 48 Views: 3,271
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Is there any Shame in Losing to a 10 Year Old Girl in Jiu Jitsu as a Fully Grown Man? (Pgs: 1 2 3) 4 weeks ago 31 May 21:48 Replies: 56 Views: 1,876
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Which fighting style would I be best at? 4 weeks ago 31 May 8:29 Replies: 12 Views: 630
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Does HIIT training and Intermittent fasting help increase Human Growth Hormone? 4 weeks ago 31 May 1:57 Replies: 3 Views: 290
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Experiences with Pure Gym? 4 weeks ago 30 May 22:46 Replies: 18 Views: 40,600
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Is belly dancing good for fitness? 4 weeks ago 29 May 22:33 Replies: 4 Views: 318
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What's the best exercise for speedy weight loss? (Pgs: 1 2) 4 weeks ago 29 May 22:17 Replies: 21 Views: 1,326
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Fitness apps/regimes 4 weeks ago 29 May 17:19 Replies: 3 Views: 240
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How many times to stretch per week? 4 weeks ago 29 May 17:17 Replies: 10 Views: 580
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Why does it take so long 4 weeks ago 29 May 9:56 Replies: 3 Views: 350
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Recommendations for an online fitness trainer 4 weeks ago 28 May 0:28 Replies: 1 Views: 300
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Can you build big/strong Biceps with only 5KG dumbbells (Pgs: 1 2 3) 4 weeks ago 28 May 0:14 Replies: 52 Views: 87,876
Updated: June 29, 2017
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