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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
2
Lifting at University | Change your life 3 hours ago 3 hours ago Replies: 2 Views: 121
942
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 5 hours ago 5 hours ago Replies: 942 Views: 62,612
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any good gyms near luton or dunstable? 6 hours ago 6 hours ago Replies: 1 Views: 143
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How unhealthy are pot... by prazzyjazzy 2 days ago 2,687
Share your progress towards your fitness goals: post your blog here.
OMG not another Rippetoes... by Smack 29 minutes ago 1,579
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 65,125
2
Lifting at University | Change your life 3 hours ago 3 hours ago Replies: 2 Views: 121
942
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 5 hours ago 5 hours ago Replies: 942 Views: 62,612
1
any good gyms near luton or dunstable? 6 hours ago 6 hours ago Replies: 1 Views: 143
0
skinny girl wants to get fit/gain some weight 8 hours ago 8 hours ago Replies: 0 Views: 59
3
If you drink green tea for health and performance... 1 day ago 25 Apr 19:06 Replies: 3 Views: 213
5
Should I enter the ballot for next year's London Marathon? 1 day ago 25 Apr 18:45 Replies: 5 Views: 143
6
Can anyone here bike 100 miles? 1 day ago 25 Apr 9:14 Replies: 6 Views: 311
19
Most effective way of losing body fat. 2 days ago 24 Apr 0:25 Replies: 19 Views: 555
337
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 2 days ago 23 Apr 23:12 Replies: 337 Views: 24,802
2
Starting out at the gym 2 days ago 23 Apr 22:58 Replies: 2 Views: 126
6
Dumbbell plates physically too big? 2 days ago 23 Apr 21:35 Replies: 6 Views: 200
104
Any gym rats on TSR? (Pgs: 1 2 3 4 5 ) 3 days ago 23 Apr 16:20 Replies: 104 Views: 2,255
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What is a Calorie Deficit???? 3 days ago 23 Apr 7:13 Replies: 5 Views: 187
4
Doing more exercise but losing gap between legs?! 4 days ago 22 Apr 20:28 Replies: 4 Views: 191
3
Girls- Gym leggings for a flat/small bum 4 days ago 22 Apr 11:35 Replies: 3 Views: 182
2
How can I get fitter? 4 days ago 22 Apr 3:13 Replies: 2 Views: 129
13
Losing stomach fat- Advice please! 4 days ago 21 Apr 22:56 Replies: 13 Views: 469
107
I'm on 600 calories a day and didnt lose any weight last week! (Pgs: 1 2 3 4 5 ) 5 days ago 20 Apr 23:59 Replies: 107 Views: 27,056
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Weight loss by not eating? (Pgs: 1 2 3) 5 days ago 20 Apr 21:58 Replies: 57 Views: 11,939
1
Beginning Archery 5 days ago 20 Apr 21:20 Replies: 1 Views: 222
12
The dreaded knee pain after squatting 6 days ago 20 Apr 13:35 Replies: 12 Views: 502
6
My heart rate (beats per minute) is fast? 6 days ago 20 Apr 12:36 Replies: 6 Views: 380
37
Is there anyone ridiculously taller than their parents? (Pgs: 1 2) 6 days ago 20 Apr 7:02 Replies: 37 Views: 946
35
How to get back in shape after a very long time - my body is literally falling apart (Pgs: 1 2) 6 days ago 20 Apr 6:46 Replies: 35 Views: 1,223
0
ICQ: 667261308<>Sell CVV Good Fresh 100% Hight Balance (Random-Bin)US,UK,Germany,AS 6 days ago 19 Apr 21:12 Replies: 0 Views: 129
34
Need help deciding on martial arts (Pgs: 1 2) 1 week ago 18 Apr 16:20 Replies: 34 Views: 852
7
What's a good 500m time on the erg for a girl? 1 week ago 18 Apr 11:50 Replies: 7 Views: 12,800
5
Healthy meal ideas? 1 week ago 18 Apr 7:16 Replies: 5 Views: 161
3
How good is my running? 1 week ago 16 Apr 17:52 Replies: 3 Views: 141
8
How fast can u run 2.5km?? 1 week ago 16 Apr 17:12 Replies: 8 Views: 212
79
TSR New Years Transformation Contest! (Pgs: 1 2 3 4) 1 week ago 16 Apr 11:49 Replies: 79 Views: 7,836
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Severely Overweight - want to do something about it 1 week ago 15 Apr 23:24 Replies: 3 Views: 252
3
Nightmare to fix puncture 1 week ago 15 Apr 19:23 Replies: 3 Views: 116
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How effective is the bleep test? (Multi stage fitness) 1 week ago 14 Apr 17:15 Replies: 5 Views: 200
3
How many pull ups should I do? 1 week ago 14 Apr 8:39 Replies: 3 Views: 177
68
How much do you weigh? (Pgs: 1 2 3 4) 1 week ago 14 Apr 6:07 Replies: 68 Views: 3,532
3
neck strain? 2 weeks ago 12 Apr 9:50 Replies: 3 Views: 104
22
been going to gym for 2 years, no ripped body (Pgs: 1 2) 2 weeks ago 11 Apr 23:15 Replies: 22 Views: 647
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Can a thin person put on a lot of weight with 10000 calories per day 2 weeks ago 10 Apr 16:53 Replies: 14 Views: 400
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Will eating fast food help build muscles 2 weeks ago 09 Apr 9:54 Replies: 2 Views: 141
21
2.5 miles in 22 minutes good?? (Pgs: 1 2) 2 weeks ago 07 Apr 9:55 Replies: 21 Views: 29,871
18
What would the AVERAGE 17 year old be lifting??? 2 weeks ago 06 Apr 23:18 Replies: 18 Views: 11,319
12
Can't jog for more than 3 minutes - tips for a beginner? 2 weeks ago 06 Apr 10:58 Replies: 12 Views: 8,282
9
Are 25 inch thighs normal? 2 weeks ago 06 Apr 0:07 Replies: 9 Views: 329
51
Can you build big/strong Biceps with only 5KG dumbbells (Pgs: 1 2 3) 3 weeks ago 04 Apr 16:13 Replies: 51 Views: 82,339
7
What is the most effective type of squat? 3 weeks ago 03 Apr 21:54 Replies: 7 Views: 294
7
snacking? 3 weeks ago 03 Apr 20:28 Replies: 7 Views: 267
8
How to get a Summer Body????? 3 weeks ago 03 Apr 20:27 Replies: 8 Views: 309
1
Big legs ruin aesthetics? 3 weeks ago 03 Apr 15:52 Replies: 1 Views: 207
24
Starting running again after an injury. (Pgs: 1 2) 3 weeks ago 02 Apr 10:19 Replies: 24 Views: 449
1
Cellucor c4 3 weeks ago 01 Apr 18:03 Replies: 1 Views: 122
2
Elbow dislocations? 3 weeks ago 01 Apr 12:34 Replies: 2 Views: 157
7
How many times should I go to the gym? 3 weeks ago 01 Apr 11:51 Replies: 7 Views: 262
10
Wjy people go to the gym? 3 weeks ago 31 Mar 23:49 Replies: 10 Views: 379
474
Why are so many people happy to be unfit? (Pgs: 1 2 3 4 5 ) 3 weeks ago 31 Mar 9:57 Replies: 474 Views: 20,339
26
Making butt rounder/firmer/maybe bigger on calorie deficit? (Pgs: 1 2) 3 weeks ago 31 Mar 2:07 Replies: 26 Views: 591
2
Gym progress 28/03/17 -- 3 weeks ago 30 Mar 20:40 Replies: 2 Views: 172
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Do you think I'm a healthy size? (Pgs: 1 2) 3 weeks ago 30 Mar 20:32 Replies: 28 Views: 674
26
How do I lose two stone? (Pgs: 1 2) 3 weeks ago 30 Mar 19:08 Replies: 26 Views: 599
5
Is this bike any good? 3 weeks ago 30 Mar 17:51 Replies: 5 Views: 185
15
Exercise before or after bath? 4 weeks ago 29 Mar 13:23 Replies: 15 Views: 512
10
How good is a 1:30/500m row time 4 weeks ago 29 Mar 10:09 Replies: 10 Views: 292
3
Shots wont go in?????? Basketball 4 weeks ago 28 Mar 20:19 Replies: 3 Views: 232
3
I'm only 5ft so want to strength train but losing weight makes me look gaunt 4 weeks ago 28 Mar 11:50 Replies: 3 Views: 223
21
Why do people gain weight around 20? (Pgs: 1 2) 4 weeks ago 28 Mar 11:47 Replies: 21 Views: 1,220
18
Exercise for beginners 4 weeks ago 28 Mar 7:34 Replies: 18 Views: 571
19
How do I make sure I don't give up? (gym) 4 weeks ago 27 Mar 23:53 Replies: 19 Views: 503
1
Macros Macros Macros! Please help. 4 weeks ago 27 Mar 22:59 Replies: 1 Views: 139
14
When is the best time of the day to workout? 4 weeks ago 27 Mar 17:38 Replies: 14 Views: 619
0
A real-life game to help you live longer 4 weeks ago 27 Mar 16:08 Replies: 0 Views: 108
7
What's good about being fat? and strength gains? 4 weeks ago 27 Mar 15:12 Replies: 7 Views: 289
11
Weight loss using exercise bike ensuring fat not muscle loss? 4 weeks ago 27 Mar 12:43 Replies: 11 Views: 3,741
5
How long should I spend at the gym and what should I do? 4 weeks ago 25 Mar 16:46 Replies: 5 Views: 271
13
Why do women tend to dislike exercise more than men? 4 weeks ago 23 Mar 17:40 Replies: 13 Views: 440
15
How depressing, I'm going to have to count calories for the rest of my life. 4 weeks ago 22 Mar 21:08 Replies: 15 Views: 705
2
[Leeds] Want to find a fitness buddy! 22-03-2017 22 Mar 11:36 Replies: 2 Views: 200
104
Poll: Weights vs Cardio (Pgs: 1 2 3 4 5 ) 22-03-2017 22 Mar 10:38 Replies: 104 Views: 2,296
2
Proposed fitness routine - help? 20-03-2017 20 Mar 11:20 Replies: 2 Views: 209
5
My creatine powder has expired, is it safe to consume? 20-03-2017 20 Mar 9:50 Replies: 5 Views: 208
3
Recovering from sciatica 19-03-2017 19 Mar 22:01 Replies: 3 Views: 161
Updated: April 26, 2017
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