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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Nutrition and supplements
Here's where you can clean up your diet and pack in the protein.
As bad as it sounds, I don’t... by gtty123 1 week ago 2,861
Fitness blogs
Share your progress towards your fitness goals: post your blog here.
OMG not another Rippetoes... by Angry cucumber 1 day ago 1,711
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Threads in Forum Last Post
15
 Sticky: Join The Student Room Cycling Club by Paulwyn by Paulwyn 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 3,450
16
 Sticky: Fitness 101- A FAQ for exercise by Angry cucumber by The Blind Monk 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 85,738
4
 Is 65kg at 5'6 (167cm) fat for a woman? by san_cisco by Wonder Potato 17 minutes ago 17 minutes ago Replies: 4 Views: 30
0
 Will I lose muscle if I miss a meal? by Agent456 by Agent456 2 hours ago 2 hours ago Replies: 0 Views: 40
8
 Fat Loss Advice by SS__ by greenmean 3 hours ago 3 hours ago Replies: 8 Views: 80
14
 How can I lose weight on my face? by username5186414 by epimpstyle 4 hours ago 4 hours ago Replies: 14 Views: 390
21
 Romanian Deadlift vs standard deadlift (Pgs: 1 2) by Agent456 by Angry cucumber 18 hours ago 15 May 19:49 Replies: 21 Views: 280
10
 Skateboarding help by GamerBoy123 by therolingdeep 19 hours ago 15 May 18:00 Replies: 10 Views: 190
5
 Gym bros help me out by ahjpko by ahjpko 2 days ago 13 May 22:50 Replies: 5 Views: 10
1
 Ranmoor/Endcliffe gym fitness centre at the Ridge Sheffield by FancyFippers by tinyperson 3 days ago 12 May 20:38 Replies: 1 Views: 20
2
 Gym situation by Alevelz2018_2020 by super_hannah 3 days ago 12 May 19:22 Replies: 2 Views: 50
4
 Best and effective exercises for weight loss? by DavidFord16 by fareeda234 3 days ago 12 May 18:15 Replies: 4 Views: 30
7
 Do protein shakes work? Does it matter which one you buy? by LboroStudent11 by super_hannah 3 days ago 12 May 18:12 Replies: 7 Views: 170
2
 should i lift heavier or lighter by 14t by super_hannah 3 days ago 12 May 18:05 Replies: 2 Views: 60
6
 Starting gym female by Ahjjjkkk by super_hannah 3 days ago 12 May 18:00 Replies: 6 Views: 70
9
 how do people keep fit at uni? by 14t by Angry cucumber 4 days ago 11 May 22:30 Replies: 9 Views: 100
2
 Heart rate by Study_Abi34 by Angry cucumber 4 days ago 11 May 22:29 Replies: 2 Views: 40
10
 Normal weight for a teen. by Alix06 by Alix06 5 days ago 10 May 17:51 Replies: 10 Views: 110
18
 So fat from lockdown help by stickylikehoney by stickylikehoney 6 days ago 10 May 1:54 Replies: 18 Views: 700
5
 I have such a ****ing problem with binge eating by lilb1tch by lilb1tch 6 days ago 09 May 22:42 Replies: 5 Views: 90
6
 Irrational fear of falling while ice skating by Bbles by studygirl388 6 days ago 09 May 21:49 Replies: 6 Views: 60
6
 Gym help by Bigflakes by Bigflakes 1 week ago 08 May 22:03 Replies: 6 Views: 90
8
 What clothing size are you around 9 stone? by elhunt1995 by stickylikehoney 1 week ago 08 May 15:54 Replies: 8 Views: 1,170
3
 Gym rut by Ahhhhhhyeet by tinyperson 1 week ago 05 May 20:06 Replies: 3 Views: 100
3
 Want to start going to the gym but need help by mmlm by Surnia 1 week ago 05 May 6:19 Replies: 3 Views: 90
0
 Throat kicks by Imoutofideas by Imoutofideas 1 week ago 04 May 23:00 Replies: 0 Views: 30
3
 Do your guys workouts change in the summer if yes how? by jonathanemptage by tinyperson 1 week ago 04 May 21:50 Replies: 3 Views: 70
1
 Why aren't I losing weight? by Sabertooth by londonmyst 1 week ago 04 May 21:16 Replies: 1 Views: 80
15
 Your opinions on this weight lifting routine by Agent456 by Roan Simons 1 week ago 04 May 18:45 Replies: 15 Views: 220
10
 Would bench pressing and overheadpress twice a week be enough for tricep development? by Agent456 by Kyri 1 week ago 04 May 17:09 Replies: 10 Views: 170
6
 Do you burn a lot of calories working? by Snowyflake432 by londonmyst 1 week ago 03 May 20:34 Replies: 6 Views: 100
5
 Growthspurt at 17 or am I delusional? by redkebab19 by redkebab19 2 weeks ago 01 May 23:14 Replies: 5 Views: 220
39
 Is there anyone ridiculously taller than their parents? (Pgs: 1 2) by username2334187 by Coldhands0 2 weeks ago 01 May 3:45 Replies: 39 Views: 10,176
2
 Why are trained fast twitch fibres larger than slow twitch fibres by viridian24 by Angry cucumber 2 weeks ago 30 Apr 22:53 Replies: 2 Views: 130
6
 Starting out, could do with some advice by Mauzey by Kyri 2 weeks ago 29 Apr 17:22 Replies: 6 Views: 130
0
 How do i pick a place to learn MMA(mixed martial arts) by Coldhands0 by Coldhands0 2 weeks ago 29 Apr 3:11 Replies: 0 Views: 40
49
 If you could only do two lifts, what would they be? (Pgs: 1 2 3) by Reps4Jesus by super_hannah 2 weeks ago 28 Apr 23:39 Replies: 49 Views: 2,468
6
 Would I still be able to gain muscle or maintain with this routine? by Agent456 by Kyri 2 weeks ago 28 Apr 15:34 Replies: 6 Views: 370
9
 Weight loss please by twentystraveller by super_hannah 2 weeks ago 25 Apr 18:12 Replies: 9 Views: 150
14
 Should I listen to this guy’s fitness advice? by Evilraccoon by super_hannah 2 weeks ago 25 Apr 18:06 Replies: 14 Views: 240
6
 weight by MillieAllen by super_hannah 2 weeks ago 25 Apr 17:45 Replies: 6 Views: 180
2
 I want to try adult ballet but I’m a bit socially anxious. by Maya_ruby by Maya_ruby 3 weeks ago 23 Apr 13:51 Replies: 2 Views: 60
0
 Google Fit by JVM2020 by JVM2020 3 weeks ago 22 Apr 22:21 Replies: 0 Views: 60
0
 Praying in boxing by JVM2020 by JVM2020 3 weeks ago 22 Apr 22:20 Replies: 0 Views: 70
6
 Weight loss - I’ve become a fat slob!! by 1Ronaldo by SMEGGGY 3 weeks ago 21 Apr 22:49 Replies: 6 Views: 140
22
 Did i do something wrong? Gym (Pgs: 1 2) by mriamnotreal786 by Serene Dreams 3 weeks ago 21 Apr 19:31 Replies: 22 Views: 360
11
 Weight loss tips by MillieAllen by David_Jack 3 weeks ago 21 Apr 13:59 Replies: 11 Views: 270
1
 any advice or tips appreciated !! by ohfantasyfreeme by MelonCrazy 3 weeks ago 21 Apr 13:57 Replies: 1 Views: 80
12
 Advice by Nessa_a by Zom123 3 weeks ago 20 Apr 22:47 Replies: 12 Views: 120
2
 My journey of weight loss by leo55544 by Schotel 3 weeks ago 20 Apr 19:57 Replies: 2 Views: 60
5
 Calling all teetotallers! Experience and effects by s.a.u by Thisismyunitsr 3 weeks ago 20 Apr 12:34 Replies: 5 Views: 770
7
 Compounds only Full body workout twice a week by Agent456 by Agent456 3 weeks ago 20 Apr 11:47 Replies: 7 Views: 210
3
 Easter weight loss by MillieAllen by jenny07 3 weeks ago 20 Apr 1:02 Replies: 3 Views: 60
6
 how to improve cardio health by 14t by Angry cucumber 3 weeks ago 19 Apr 17:48 Replies: 6 Views: 90
14
 Anyone who knows about ab training by Anonymous by Kyri 3 weeks ago 19 Apr 11:15 Replies: 14 Views: 150
1
 Dumbell Incline chest press injury by uppi by Kyri 3 weeks ago 19 Apr 10:56 Replies: 1 Views: 70
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 Linked: Become a Forum Helper for Life and Style! by BurstingBubbles
4
 Lose weight by dieuquynh by super_hannah 3 weeks ago 18 Apr 22:56 Replies: 4 Views: 140
3
 Why cant i bench more? by tyjohans by Kyri 4 weeks ago 16 Apr 13:05 Replies: 3 Views: 130
72
 What would the AVERAGE 17 year old be lifting??? (Pgs: 1 2 3 4) by joe1545 by Jesse Le-Vien 4 weeks ago 15 Apr 12:43 Replies: 72 Views: 36,868
1
 Weight by Snowyflake432 by londonmyst 4 weeks ago 14 Apr 22:13 Replies: 1 Views: 80
1
 most overrated thing about fitness? by Avreil by tinyperson 4 weeks ago 14 Apr 18:11 Replies: 1 Views: 60
2
 How to get rid of beer belly / belly fat? by Scrax by David_Jack 4 weeks ago 14 Apr 14:19 Replies: 2 Views: 170
2
 Body measurement by wolverine4193 by Surnia 4 weeks ago 13 Apr 20:42 Replies: 2 Views: 100
7
 would protein powder, fruit, and veg be a healthy diet? by GWhitney by _Rusty_ 4 weeks ago 13 Apr 15:26 Replies: 7 Views: 190
1
 Average beginner one rep maxes? by KJJordan by Proxenus 4 weeks ago 13 Apr 14:51 Replies: 1 Views: 80
16
 What sports do you do at uni? by jonathanemptage by Beau349 4 weeks ago 13 Apr 13:40 Replies: 16 Views: 370
20
 Running 5k in 30 mins, is this good for a fat person? (Pgs: 1 2) by IWINTWIN by IWINTWIN 4 weeks ago 12 Apr 19:10 Replies: 20 Views: 620
6
 weight loss and getting fit at uni by 14t by Chicken.M. 4 weeks ago 11 Apr 20:07 Replies: 6 Views: 230
2
 Fitness as business by wojx by wojx 09-04-2022 09 Apr 18:30 Replies: 2 Views: 80
2
 New to gym, any tips? by JPF6 by tinyperson 09-04-2022 09 Apr 18:10 Replies: 2 Views: 130
73
 Is it possible to lose 1 stone in one week? (Pgs: 1 2 3 4) by NeedToAskAMod by Mark 247 09-04-2022 09 Apr 8:52 Replies: 73 Views: 20,740
6
 should you always have 3 meals a day even if not hungry? by ChazSimmons by Kutie Karen 08-04-2022 08 Apr 21:48 Replies: 6 Views: 190
5
 Weight by C1444 by londonmyst 08-04-2022 08 Apr 21:29 Replies: 5 Views: 140
10
 Fitness by Allen0101 by JVM2020 08-04-2022 08 Apr 20:08 Replies: 10 Views: 400
4
 Ramadan fasting by Naymahhhh333 by Naymahhhh333 07-04-2022 07 Apr 22:00 Replies: 4 Views: 120
1
 What are the spiritual effects of Yoga that you have experienced? by JVM2020 by SagaciousSag 07-04-2022 07 Apr 17:33 Replies: 1 Views: 90
1
 can you lose a noticeable amount of weight in 3 weeks? by GWhitney by Kyri 07-04-2022 07 Apr 14:42 Replies: 1 Views: 140
5
 can i grow a booty if i’m skinny? by Anonymous by Dujof 07-04-2022 07 Apr 10:56 Replies: 5 Views: 200
15
 Muscle Building by kdaniels96 by kdaniels96 05-04-2022 05 Apr 8:44 Replies: 15 Views: 360
6
 Lower belly fat by sskeeeeeenggggg by David_Jack 04-04-2022 04 Apr 13:49 Replies: 6 Views: 160
1
 can't cut fat by WeWillAllSucceed by Kyri 03-04-2022 03 Apr 19:15 Replies: 1 Views: 140
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Updated: May 16, 2022
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