Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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15
How depressing, I'm going to have to count calories for the rest of my life. 38 minutes ago 38 minutes ago Replies: 15 Views: 475
18
Why do people gain weight around 20? 9 hours ago 9 hours ago Replies: 18 Views: 885
104
Poll: Weights vs Cardio (Pgs: 1 2 3 4 5 ) 11 hours ago 11 hours ago Replies: 104 Views: 1,902
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How do you eat enough... by Tom_88 6 days ago 2,685
Share your progress towards your fitness goals: post your blog here.
RobJ93 Gets big or dies Trying by RobJ93 44 minutes ago 1,578
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 64,297
0
How good is a 1:30/500m row time 36 minutes ago 36 minutes ago Replies: 0 Views: 9
15
How depressing, I'm going to have to count calories for the rest of my life. 38 minutes ago 38 minutes ago Replies: 15 Views: 475
18
Why do people gain weight around 20? 9 hours ago 9 hours ago Replies: 18 Views: 885
2
[Leeds] Want to find a fitness buddy! 10 hours ago 10 hours ago Replies: 2 Views: 125
104
Poll: Weights vs Cardio (Pgs: 1 2 3 4 5 ) 11 hours ago 11 hours ago Replies: 104 Views: 1,902
9
Exercise for beginners 1 day ago 21 Mar 19:12 Replies: 9 Views: 313
9
Exercise before or after bath? 1 day ago 21 Mar 6:46 Replies: 9 Views: 288
11
The dreaded knee pain after squatting 1 day ago 21 Mar 6:41 Replies: 11 Views: 343
2
Proposed fitness routine - help? 2 days ago 20 Mar 11:20 Replies: 2 Views: 136
5
My creatine powder has expired, is it safe to consume? 2 days ago 20 Mar 9:50 Replies: 5 Views: 141
16
What would the AVERAGE 17 year old be lifting??? 2 days ago 19 Mar 23:24 Replies: 16 Views: 9,916
3
Recovering from sciatica 2 days ago 19 Mar 22:01 Replies: 3 Views: 102
5
Why do women tend to dislike exercise more than men? 4 days ago 18 Mar 19:49 Replies: 5 Views: 204
36
Is there anyone ridiculously taller than their parents? (Pgs: 1 2) 4 days ago 18 Mar 19:35 Replies: 36 Views: 708
12
Weight-loss is more about patience than determination 4 days ago 18 Mar 18:27 Replies: 12 Views: 341
9
Feeling unsafe when running... 4 days ago 17 Mar 22:37 Replies: 9 Views: 386
7
Shin splints? 6 days ago 16 Mar 18:58 Replies: 7 Views: 180
2
Shots wont go in?????? Basketball 6 days ago 16 Mar 15:35 Replies: 2 Views: 124
6
Bodypower Expo 2017 - Birmingham, UK 6 days ago 16 Mar 15:01 Replies: 6 Views: 274
0
I'm only 5ft so want to strength train but losing weight makes me look gaunt 1 week ago 15 Mar 17:54 Replies: 0 Views: 52
24
New Years Transformation Contest Discussion thread (Pgs: 1 2) 1 week ago 15 Mar 6:32 Replies: 24 Views: 1,063
45
What have i been doing wrong in the gym these past 2 years? (Pgs: 1 2 3) 1 week ago 14 Mar 22:23 Replies: 45 Views: 1,136
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any good gyms near luton or dunstable? 1 week ago 14 Mar 16:51 Replies: 0 Views: 59
4
Can anyone here bike 100 miles? 1 week ago 14 Mar 14:56 Replies: 4 Views: 166
6
How can I go about putting on muscle without bulking/cutting? 1 week ago 14 Mar 0:44 Replies: 6 Views: 183
15
help me get a bigger butt! 1 week ago 13 Mar 21:36 Replies: 15 Views: 412
6
What can i do to maintain myself after completing multiple 30 day challenges. 1 week ago 13 Mar 19:49 Replies: 6 Views: 154
8
What Can I Do To Heal My Knee? 1 week ago 13 Mar 15:29 Replies: 8 Views: 239
10
I find strong people disgusting 1 week ago 13 Mar 10:15 Replies: 10 Views: 497
4
Top 3 Trap workouts! 1 week ago 13 Mar 10:08 Replies: 4 Views: 142
921
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 1 week ago 12 Mar 7:08 Replies: 921 Views: 60,541
15
70kg for 5"10 1 week ago 11 Mar 21:21 Replies: 15 Views: 314
5
Intermittent fasting - any weight loss? 1 week ago 11 Mar 18:22 Replies: 5 Views: 149
7
Running 1 week ago 10 Mar 20:12 Replies: 7 Views: 254
335
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 1 week ago 09 Mar 13:16 Replies: 335 Views: 23,965
23
steroids (Pgs: 1 2) 2 weeks ago 07 Mar 2:20 Replies: 23 Views: 980
2
Is is realistic? 2 weeks ago 06 Mar 14:42 Replies: 2 Views: 345
5
Weights and stuff. 2 weeks ago 06 Mar 12:45 Replies: 5 Views: 229
4
Need Gym Advice : Cutting/Diet 2 weeks ago 05 Mar 11:28 Replies: 4 Views: 203
2
Who are Beard Strong? 2 weeks ago 05 Mar 4:10 Replies: 2 Views: 185
4
How are Heavy Weights Delivered at University? 2 weeks ago 05 Mar 1:13 Replies: 4 Views: 188
0
Good Dumbbell Workouts? 2 weeks ago 04 Mar 14:14 Replies: 0 Views: 119
10
How to get 6-pack abs 2 weeks ago 04 Mar 1:12 Replies: 10 Views: 536
0
The basketball thread 2 weeks ago 03 Mar 16:03 Replies: 0 Views: 93
14
Am I fat? (pics) 2 weeks ago 02 Mar 2:27 Replies: 14 Views: 1,565
54
How much do you weigh? (Pgs: 1 2 3) 2 weeks ago 02 Mar 2:17 Replies: 54 Views: 2,679
12
Why do guys gain weight after sixth form? 2 weeks ago 02 Mar 2:16 Replies: 12 Views: 3,803
11
Cannot use KFC chicken as my source of protein?? 2 weeks ago 01 Mar 23:56 Replies: 11 Views: 289
2
Fitness Survey - Needed for coursework - Pls help 3 weeks ago 01 Mar 21:36 Replies: 2 Views: 162
13
When is the best time of the day to workout? 3 weeks ago 01 Mar 18:58 Replies: 13 Views: 502
10
Does anyone go to the gym mainly for cardio? 3 weeks ago 01 Mar 11:43 Replies: 10 Views: 293
5
Need to become fit for my health - help please! 3 weeks ago 01 Mar 10:48 Replies: 5 Views: 214
17
How do I make sure I don't give up? (gym) 3 weeks ago 01 Mar 1:37 Replies: 17 Views: 333
28
Pain after first gym session...how long does it last? (Pgs: 1 2) 3 weeks ago 01 Mar 0:37 Replies: 28 Views: 33,487
6
quick workouts for a lazy day? 3 weeks ago 01 Mar 0:18 Replies: 6 Views: 204
104
I'm on 600 calories a day and didnt lose any weight last week! (Pgs: 1 2 3 4 5 ) 3 weeks ago 01 Mar 0:13 Replies: 104 Views: 25,114
10
Removing Calluses From Palms? 3 weeks ago 28 Feb 16:05 Replies: 10 Views: 334
7
my hips hurt 3 weeks ago 27 Feb 16:26 Replies: 7 Views: 191
0
Swimming and body anxiety 3 weeks ago 26 Feb 23:14 Replies: 0 Views: 122
79
I'm 13- How to build bicep muscle? (Pgs: 1 2 3 4) 3 weeks ago 25 Feb 22:12 Replies: 79 Views: 8,351
0
Legs 3 weeks ago 25 Feb 17:06 Replies: 0 Views: 153
14
Why do people use treadmills and not just go outside ? 3 weeks ago 24 Feb 22:46 Replies: 14 Views: 398
8
Health and Fitness ideas please! 3 weeks ago 24 Feb 12:33 Replies: 8 Views: 364
10
Are the calories on this Tesco product accurate? 3 weeks ago 24 Feb 8:19 Replies: 10 Views: 269
5
Cooking healthy for unhealthy family? 4 weeks ago 22 Feb 15:34 Replies: 5 Views: 209
6
Eating well on a masters degree and part time job! 4 weeks ago 22 Feb 15:30 Replies: 6 Views: 292
5
Will cycling (with resistance) help with my running? 4 weeks ago 22 Feb 15:26 Replies: 5 Views: 251
9
CYCLIST SURVEY-----Important for Coursework!!!! calling all cyclists!!! 4 weeks ago 22 Feb 15:19 Replies: 9 Views: 273
50
70lbs by mid July (Pgs: 1 2 3) 4 weeks ago 21 Feb 21:40 Replies: 50 Views: 975
0
Cardio exercise at gyms - Calling all fitness freaks! 4 weeks ago 20 Feb 15:14 Replies: 0 Views: 133
42
Will a low fat diet help me lose weight? Vs calorie counting (Pgs: 1 2 3) 4 weeks ago 20 Feb 6:40 Replies: 42 Views: 1,336
33
What is your muscle building workout routine? (Pgs: 1 2) 4 weeks ago 19 Feb 22:41 Replies: 33 Views: 1,747
42
Is swimming good for building muscle? (Pgs: 1 2 3) 15-02-2017 15 Feb 17:24 Replies: 42 Views: 3,258
7
Are these figures achievable? 14-02-2017 14 Feb 11:33 Replies: 7 Views: 336
4
Heard people saying racist things at my gym, should I tell someone 13-02-2017 13 Feb 22:31 Replies: 4 Views: 280
8
I need help 13-02-2017 13 Feb 19:24 Replies: 8 Views: 302
37
Calisthenics vs Free Weights (Pgs: 1 2) 13-02-2017 13 Feb 11:14 Replies: 37 Views: 1,069
5
Is my Heart Rate too high for an 18 year old girl 13-02-2017 13 Feb 11:11 Replies: 5 Views: 377
0
Pure Gym Sefton Street Liverpool 13-02-2017 13 Feb 0:39 Replies: 0 Views: 237
8
Do I need to work out my back? 12-02-2017 12 Feb 19:13 Replies: 8 Views: 422
Updated: March 22, 2017
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