Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
weight loss cheating by Amanda0795 1 day ago 2,852
Share your progress towards your fitness goals: post your blog here.
OMG not another Rippetoes... by Smack 5 hours ago 1,706
Threads in Forum Last Post
15
Sticky: Join The Student Room Cycling Club 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 3,010
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 84,028
10
Does exercising affect height? 4 hours ago 14 May 22:32 Replies: 10 Views: 60
14
Help with weight loss 7 hours ago 14 May 19:39 Replies: 14 Views: 90
7
Is it bad to use a treadmill? 8 hours ago 14 May 18:14 Replies: 7 Views: 180
9
How do I loose weight? 16 hours ago 14 May 10:47 Replies: 9 Views: 140
1
Gym routine 17 hours ago 14 May 9:51 Replies: 1 Views: 20
1
How many LBS should a 12 YO pull down 1 day ago 13 May 23:30 Replies: 1 Views: 20
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Gym recovery 1 day ago 13 May 18:15 Replies: 1 Views: 10
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GYM HEADS - leg day doms 1 day ago 13 May 5:41 Replies: 5 Views: 60
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How to get into running everyday 2 days ago 12 May 23:41 Replies: 14 Views: 130
3
Kickstart My Fitness Goals 2 days ago 12 May 22:47 Replies: 3 Views: 40
7
I’ve lost my first 5kg and now I can’t lose more 2 days ago 12 May 19:33 Replies: 7 Views: 80
9
How effective is starving yourself to lose weight? 2 days ago 12 May 19:09 Replies: 9 Views: 80
23
Are eggs healthy? (Pgs: 1 2) 3 days ago 11 May 16:38 Replies: 23 Views: 270
56
How fast can u run 2.5km?? (Pgs: 1 2 3) 4 days ago 10 May 22:59 Replies: 56 Views: 16,725
17
What is the best time of day for workout and exercise? 4 days ago 10 May 20:26 Replies: 17 Views: 100
2
what is an at home excersise i can do to lose thigh fat? 4 days ago 10 May 20:18 Replies: 2 Views: 30
6
How do you find your starting weight? 4 days ago 10 May 14:53 Replies: 6 Views: 50
3
Looking for a SIMPLE gym program 5 days ago 09 May 23:25 Replies: 3 Views: 40
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Newbie 5 days ago 09 May 23:20 Replies: 1 Views: 40
2
Eating healthy 5 days ago 09 May 22:22 Replies: 2 Views: 40
3
did your arm hurt (or any discomfort) after you had the vaccine? 5 days ago 09 May 18:14 Replies: 3 Views: 40
6
How to lose 1kg in a week? 5 days ago 09 May 10:16 Replies: 6 Views: 90
1
how to lose weight? 5 days ago 09 May 9:29 Replies: 1 Views: 10
2
Best Protein powder for weight loss? 6 days ago 08 May 16:44 Replies: 2 Views: 60
66
How do I lose 13kg? (Pgs: 1 2 3 4) 6 days ago 08 May 3:42 Replies: 66 Views: 1,140
12
Is it worth doing ab exercises? 1 week ago 07 May 22:51 Replies: 12 Views: 120
0
Children adolescents mental health services (CAMHS) 1 week ago 07 May 18:45 Replies: 0 Views: 50
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home fitness 1 week ago 06 May 15:53 Replies: 2 Views: 60
2
How to become nocturnal 1 week ago 06 May 15:03 Replies: 2 Views: 40
5
What is the most effective weight loss method/program? 1 week ago 06 May 13:56 Replies: 5 Views: 80
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What foods are good for losing weight? 1 week ago 06 May 11:50 Replies: 9 Views: 60
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Weight loss tips 1 week ago 05 May 17:56 Replies: 1 Views: 20
7
Do I need mask at gym? 1 week ago 05 May 7:49 Replies: 7 Views: 160
4
Weight gain? 1 week ago 05 May 7:48 Replies: 4 Views: 40
12
help me put on weight! 1 week ago 03 May 21:08 Replies: 12 Views: 130
12
What gives you motivation for fitness? 1 week ago 03 May 11:47 Replies: 12 Views: 120
3
I don't know what to think? (TW ED) 1 week ago 03 May 6:37 Replies: 3 Views: 80
2
feeling guilty for overeating during exams 1 week ago 02 May 20:40 Replies: 2 Views: 80
16
Really thin wrists 1 week ago 01 May 18:48 Replies: 16 Views: 4,242
9
How can I stay fit without going to a gym? 2 weeks ago 30 Apr 18:40 Replies: 9 Views: 120
4
Weight 2 weeks ago 30 Apr 14:38 Replies: 4 Views: 40
16
biology help 2 weeks ago 29 Apr 21:28 Replies: 16 Views: 170
6
Losing lower body fat and building abs tips 2 weeks ago 29 Apr 14:33 Replies: 6 Views: 350
4
Other people’s ‘before’ photo is my ‘after’ 2 weeks ago 29 Apr 14:14 Replies: 4 Views: 140
70
is size 12 and 5'3 fat ?? (Pgs: 1 2 3 4) 2 weeks ago 29 Apr 13:15 Replies: 70 Views: 20,146
10
Any tips for lifting weights as a beginner? 2 weeks ago 29 Apr 3:17 Replies: 10 Views: 140
3
What was the hardest part of the college sport you did? 2 weeks ago 29 Apr 0:28 Replies: 3 Views: 80
7
Will my body change if I gain weight? Help! 2 weeks ago 28 Apr 21:19 Replies: 7 Views: 160
51
Poll: 6'2 and 6'3 guys, How Much Do You Weigh (Poll) (Pgs: 1 2 3) 2 weeks ago 27 Apr 16:04 Replies: 51 Views: 11,688
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Treadmill desk - How to focus better 2 weeks ago 27 Apr 12:40 Replies: 3 Views: 100
19
Inline skating/rollerblading!!! 2 weeks ago 27 Apr 10:11 Replies: 19 Views: 150
2
how do i deal with being skinny shamed 2 weeks ago 27 Apr 8:49 Replies: 2 Views: 60
5
Thoughts on Weighted Workout Vests? 2 weeks ago 25 Apr 9:47 Replies: 5 Views: 240
4
Anyone else pile on weight in 20s? 2 weeks ago 25 Apr 8:27 Replies: 4 Views: 50
4
Fitness test ambulance technician 2 weeks ago 24 Apr 15:16 Replies: 4 Views: 910
4
Returning to a normal diet 2 weeks ago 24 Apr 12:57 Replies: 4 Views: 60
27
girls, do you think I'd look better with more body fat? (Pgs: 1 2) 3 weeks ago 23 Apr 14:36 Replies: 27 Views: 390
5
Fasting 24h and weightlifting 3 weeks ago 23 Apr 12:06 Replies: 5 Views: 80
6
Personal trainer 3 weeks ago 23 Apr 0:14 Replies: 6 Views: 100
2
What would happen if a busty woman got into running / boxing / other activities? 3 weeks ago 22 Apr 18:48 Replies: 2 Views: 140
6
What's the average bum size for 13 yr old boys? 3 weeks ago 22 Apr 14:01 Replies: 6 Views: 110
10
Diet or not teen 3 weeks ago 22 Apr 2:17 Replies: 10 Views: 90
19
Can I bulk and Cut at the same time?? 3 weeks ago 21 Apr 23:22 Replies: 19 Views: 150
3
Losing all strength in my chest after a workout. 3 weeks ago 21 Apr 14:23 Replies: 3 Views: 60
13
Sudden loss of strength in chest ? 3 weeks ago 20 Apr 21:01 Replies: 13 Views: 4,064
3
How to gain weight healthily? 3 weeks ago 20 Apr 14:07 Replies: 3 Views: 80
44
Girls (and guys I guess): why don't you use weights? (Pgs: 1 2 3) 3 weeks ago 20 Apr 10:19 Replies: 44 Views: 2,875
7
Do any of you rollerblade? 3 weeks ago 20 Apr 10:15 Replies: 7 Views: 739
2
Help with my gym routine 3 weeks ago 20 Apr 9:48 Replies: 2 Views: 70
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muscle aches, fatigue, shivers 3 weeks ago 19 Apr 19:55 Replies: 8 Views: 70
36
How to have crackhead energy? (Pgs: 1 2) 3 weeks ago 19 Apr 14:42 Replies: 36 Views: 3,350
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can someone help me with my science homework 3 weeks ago 19 Apr 11:35 Replies: 2 Views: 120
31
Does anyone else like working out at night? (Pgs: 1 2) 3 weeks ago 18 Apr 21:48 Replies: 31 Views: 320
1
Lost weight, gonna gain it back 3 weeks ago 18 Apr 17:23 Replies: 1 Views: 60
11
Hello friends, don't mind me, just a bit self conscious about my body image 😅 3 weeks ago 17 Apr 13:37 Replies: 11 Views: 200
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weight 4 weeks ago 17 Apr 1:05 Replies: 12 Views: 140
2
Building muscle and protein intake 4 weeks ago 16 Apr 15:04 Replies: 2 Views: 80
2
How can I slim down my feet? 4 weeks ago 16 Apr 9:58 Replies: 2 Views: 90
1
Does nose exercises work? 4 weeks ago 16 Apr 2:18 Replies: 1 Views: 30
30
Am I fat (Pgs: 1 2) 4 weeks ago 15 Apr 21:53 Replies: 30 Views: 370
Updated: May 14, 2021
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