[h="1"]So for a long time now I have felt very depressed and lonely and I saw somewhere that when some people feel lonely or depressed they go to sleep hugging a pillow to cast the illusion of someone else being there. At first I though this was kind of crazy but I went ahead and tried it and it was one of the best nights sleep I have had in a long time. I have been doing this every night now for months and recently I have been saying to myself "I have to stop doing this, it isn't healthy". So last night I didn't use a pillow and 3 times that night I had the same dream. You know the one, where your falling and you don't know why then you wake up and you feel like you actually were falling and you just landed in your bed. I post this because I was wondering, is there any chance this bad nights sleep is a result of me giving up using a pillow to try and suppress my depression / loneliness?[/h]