This makes me sound kinda silly, hence why I'm going anonymous.
It's just - I worry about everyone around me so much. Like, a lot. I worry about my friends and family even when there's no need to worry or I have no evidence to worry. Like, my friend earlier didn't reply to my message for a while and her answer sounded slightly unlike herself, and I immediately read way too much into it and was on the verge of a full-scale anxiety attack, freaking out it case something terrible had happened and she was upset. And I feel constantly like looking after my family is my duty and I shouldn't leave them, even tho I really wanna move out next year.
I'm like this even with people I don't know too well. A lecturer at my university was recently unwell (not even like, seriously unwell or anything, they were fine the next day) and I literally nearly cried, I was worrying so much.
I just feel like I need to be constantly hyper-sensitive in case anyone I love is feeling sad or ill or anything. I literally make plans about what I would do in worst case scenarios if someone I loved really needed me.
This post makes me sound kinda sad lol. I just have no idea why I'm like this, it's not like I've lost any friends or family to any terrible accident recently or anything, I have a great life and there has been no particular incident that made me start thinking like this.
Is there something wrong with me? Or am I just being sensitive?
Thanks for reading my ramble lol. Hope you're all safe and well!! (lol)