Hyperactivity
hi guys, i really need some advice because i dont know what to do.
idk why but im like so hyperactive i have so much energy and its a bad thing at work because people get annoyed by me and i dont want people to be annoyed with me. im next working tomorrow but idk what to do to keep calm and quiet. i drink coffee, which makes me sleepy and less energetic for a bit but then it wears off then im so hyperactive again. idk what i can do to keep calm. people have told me i might have adhd but i dont think i do, never got a test for it anyway and i dont remember if i had problems as a child. just dont know how to keep this energy low.
idk why but im like so hyperactive i have so much energy and its a bad thing at work because people get annoyed by me and i dont want people to be annoyed with me. im next working tomorrow but idk what to do to keep calm and quiet. i drink coffee, which makes me sleepy and less energetic for a bit but then it wears off then im so hyperactive again. idk what i can do to keep calm. people have told me i might have adhd but i dont think i do, never got a test for it anyway and i dont remember if i had problems as a child. just dont know how to keep this energy low.
hi, this really does sound like adhd. especially the coffee things, bc caffeine is very well known to make people with adhd tired/calm down
