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Reynaud's

Anybody else suffer Reynaud's phenomenon?

As the UK weather has started to cool back down I am back to my hands/feet turning blue/purple/orange/white. Last winter due to how cold it was I begun to digital ulcers and chilblains so trying to avoid that this year!

Anyone who has this how do you manage your symptoms?
Original post by Rachel52
Anybody else suffer Reynaud's phenomenon?

As the UK weather has started to cool back down I am back to my hands/feet turning blue/purple/orange/white. Last winter due to how cold it was I begun to digital ulcers and chilblains so trying to avoid that this year!

Anyone who has this how do you manage your symptoms?


I haven't got Reynauds yet I have poor circulation issues. I would highly recommend wearing thick socks and gloves (obviously) and perhaps try exercising. I myself have a rigorous exercise routine and it mitigated the cold feeling and increases circulation.

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