Struggling with mental health
I haven't been attending uni due to my mental health relapsing, my attendance is below 30% and my programme leader is worried that she'll have to withdraw me if it continues. I've had to request for extensions for my assignments due to low energy and not being able to get out of bed sometimes, and now I have to request a non-attempt due to a medical emergency on Christmas Eve.
The only thing that's stopping me from dropping out of uni is losing my accommodation yet still paying for the rent (tenancy agreement says I have to keep paying until a new tenant can take over), I don't have the money to pay for it so I'm really lost and I don't know who to ask for help as none of my family have been to uni and the staff in the uni haven't replied to my emails.
What do I do please?
The only thing that's stopping me from dropping out of uni is losing my accommodation yet still paying for the rent (tenancy agreement says I have to keep paying until a new tenant can take over), I don't have the money to pay for it so I'm really lost and I don't know who to ask for help as none of my family have been to uni and the staff in the uni haven't replied to my emails.
What do I do please?
You an get support and there is a lot of support out there such as: -The Samaritans, you can call 116 123, which is available 24 hours a day -Mind, 0300 123 3393 -Saneline, 0300 304 7000, from 4.30pm-10.30pm -The mix, 0800 808 4994, 11am-11pm -SHOUT, text 852258, 24 hour text service -Crises, 741741, text service -Papyrus, 0800 068 4141, if you have thoughts of suicide or in emotional distress -Rethink mental health, 0300 5000 927 -No Panic, 0800 138 8889-relate, they have a chat advisor There is the mind forum Also Facebook groups You can join support groups You can contact a crises team if things get very bad Plenty of resources online, information regarding well being
