In recent years I’ve had intrusive thoughts about bad things happening to people I love, relatives, friends etc. and I get urges where I have to pray for these things not to happen, otherwise I start to fear that they will happen to those people.
This happens a lot while I’m writing, working or typing things out by myself. I’ll often rewrite or cross out things purposefully and try to rewrite them without getting the bad thoughts in my head.
This had a quite large effect during my GCSEs, where I’d often pause to pray when I’d be writing an exam, so I’d end up not finishing or not doing as much work as I could have, while also getting some looks from others around me wondering why I’m praying during an exam. I did manage to push through this during GCSEs, but this problem has become larger with A-Levels.
Time is even more of an issue here and the stakes are far higher, and I really don’t know if I’ll have the mentality to ignore these thoughts or if I’ll give in.
It also happens during my revision, so I’ll often revise less or not want to write things down as I fear that I’ll get intrusive thoughts and get into a cycle of prayer.
I never told anybody about this issue apart from my mother, but with A-Level mocks being next week, I really don’t want to risk doing badly and I’m thinking whether I should go to the college counsellor and speak to them. I know that it’s most likely OCD, or religious/magical OCD which I’ve read about.
I would just like to ask if anyone else has experienced anything similar, and if going to the counsellor will help, perhaps they could put me for extra time or something similar?