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I'm 20 and I can't cook or drive due to disabilities. Any advice?

I find it difficult learning to cook due to ocd fear of fire but also due to struggle with reading the instructions. I have dyscalculia as well which makes it hard to read numbers. I've also never driven a car before in my life due to a huge fear of crashing it and I can't memorise the guide to driving anyway. I really want to drive for the first time ever but I'm terrified from the news.

Reply 1

learning to cook isn't something that necessarily requires you to read instructions. do you have any family members who can show you how to cook a few basic things? it may also be worth checking out if there are any charities that do cooking classes - I have come across a few local ones on the past that do classes for people with mental health problems and disabilities.

have you had any professional help for your OCD and anxiety?

Reply 2

Original post by Anonymous #1
I find it difficult learning to cook due to ocd fear of fire but also due to struggle with reading the instructions. I have dyscalculia as well which makes it hard to read numbers. I've also never driven a car before in my life due to a huge fear of crashing it and I can't memorise the guide to driving anyway. I really want to drive for the first time ever but I'm terrified from the news.

Have you tried seeking help? It might seem extremely scary but it is a great first step. I have OCD too and was having a really hard time, barely staying alive honestly. But now that I am on meds and therapy (CBT is a life changer), life is looking up for the first time in a lot of years and I am genuinely doing great. Feel free to message me if you want to just talk or vent or anything

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