Happiness cannot be made.
Happiness is an expression driven by complex multifactorial factors, which indicate a heightened satisfaction from pleasure.
Happiness cannot be generated artificially through a mental exercise, happiness only comes about when your mind has the ability to appreciate both abstract and material things.
If your mind is unable to appreciate - this inability can result from a biochemical imbalance in the brain or neurological issues, and unpleasant social experiences - then you cannot be happy.
A healthy mind with the ability to appreciate is a happy mind.
Happiness cannot be generated artificially through a mental exercise, happiness only comes about when your mind has the ability to appreciate both abstract and material things.
If your mind is unable to appreciate - this inability can result from a biochemical imbalance in the brain or neurological issues, and unpleasant social experiences - then you cannot be happy.
A healthy mind with the ability to appreciate is a happy mind.
