So, how is everyone? If there is anyone out their that is suffering extreme anxiety or has suffered anxiety, then please share you experiences or ways to relieve oneself form this horrid pain. I had severe anxiety it was so bad, and I really felt like I was constantly, non stop worrying 24/7. I couldn't eat, sleep and this also effected my senses as I could smell this sharp aroma in the air and it with constantly with me. I was cold and shivering and also having ageing reflexes and I never had an appetite at all, as in managed to shrink for a size 10 to size 8 ( I know it's only one size, but still it was horrid). I was given anti depressants to block out this disgusting feeling, and it worked for me. I would say go out and socialise, as staying inside can make it worse. So when your revising take a break and spend sometimes, get some fresh air and kick anxiety's butt!!