I feel really hyper at times then feel sad and a little depressed, this can also happen in the matter of a day. People at work notice my mood swings also.
I feel really hyper at times then feel sad and a little depressed, this can also happen in the matter of a day. People at work notice my mood swings also.
What should I do? I hate it
See a GP or speak to a counsellor. If you would rather not, speak to a friend or family member about how you feel. If you're under 18, you could talk to go to Childline if you have something on your chest that is making you sad.
See a GP or speak to a counsellor. If you would rather not, speak to a friend or family member about how you feel. If you're under 18, you could talk to go to Childline if you have something on your chest that is making you sad.