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How many hours should I be studying?

I'm a final year full-time student with only 8-10 contact hours per week at the moment (roughly 2hrs per module).

I have five modules - four are 20 credits and one is 40 credits (dissertation).

How many study hours should I be allocating each module outside of contact hours per week if I want to graduate with a First? (I want to study all modules equally based on number of credits)

Thanks!
Third Year I would recommend 15 hours a week especially for your dissertation considering you are in your final year

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