If you are feeling really high highs and really low lows, it could be a sign of bi-polar.
Anxiety has become so common in people now and covid really shook things up too.
It might be worth speaking to someone about it, often things arent as bad as we build up in our heads. Sometimes we have to put ourselves out tere to see it's not that bad (which I know is easier said than done)
I would suggest speaking to someone either family member, friend, doctor. Better than building it up