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Mental Health Support Society Mk X
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Watched Eurovision to keep my mind off things.. but that's finished now 
and I'm back to square one 
So not safe tonight
and I'm back to square one So not safe tonight 
Been feeling crap all day, didn't get up till 5pm. I've been worrying a lot all day, heart's been racing and i've been feeling really anxious. Managed to do a fair bit of work but im still feeling empty :|
I'm pretty sure it's normal to be nervous and find it tough to talk to strangers, i know a lot of people (myself included) that struggle. Don't beat yourself up about it
Original post by Sabertooth
So I'm sitting in the park surrounded by people yet I'm totally alone I can't successfully talk to anyone why am I so bad at this
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I'm pretty sure it's normal to be nervous and find it tough to talk to strangers, i know a lot of people (myself included) that struggle. Don't beat yourself up about it
(edited 10 years ago)
Original post by Meaty_man
Been feeling crap all day, didn't get up till 5pm. I've been worrying a lot all day, heart's been racing and i've been feeling really anxious. Managed to do a fair bit of work but im still feeling empty :|
Try to focus on the positives. Time cycles can be fixed, and if you didn't need to get up until 5pm, then you haven't lost anything by doing so. You have got a reasonable amount of work done which is good.
With worrying / heart racing / etc, have you considered beta-blockers?
Ability to feel good emotions disabled for the time being.
Just got back from the pub and spent 20 minutes lying on the grass staring at the stars trying to get the same sense of awe that I usually get when I think about how far away they all are and how moonlight is actually sunlight but got nothing.
Pub was full of loud drunk men who kept walking into me and being all loud and scary.
Just got back from the pub and spent 20 minutes lying on the grass staring at the stars trying to get the same sense of awe that I usually get when I think about how far away they all are and how moonlight is actually sunlight but got nothing.
Pub was full of loud drunk men who kept walking into me and being all loud and scary.
Original post by -FireFlies-
Watched Eurovision to keep my mind off things.. but that's finished now and I'm back to square one So not safe tonight
and I'm back to square one So not safe tonight Watch this
http://youtu.be/c3l8oA0sBLM
That will put a smile of your face for real!!
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Original post by Nut.
Ability to feel good emotions disabled for the time being.
Just got back from the pub and spent 20 minutes lying on the grass staring at the stars trying to get the same sense of awe that I usually get when I think about how far away they all are and how moonlight is actually sunlight but got nothing.
Pub was full of loud drunk men who kept walking into me and being all loud and scary.
Just got back from the pub and spent 20 minutes lying on the grass staring at the stars trying to get the same sense of awe that I usually get when I think about how far away they all are and how moonlight is actually sunlight but got nothing.
Pub was full of loud drunk men who kept walking into me and being all loud and scary.
You are safe now though, yes?
Sorry about how drunk men were in the pub
Original post by rmhumphries
You are safe now though, yes?
Sorry about how drunk men were in the pub
Sorry about how drunk men were in the pub
Yeah am back inside now.
Thanks. Hopefully they'll all **** off home for the summer soon.
Original post by PonchoKid
yeyyy i love it when my brain refuses to switch off. looks like i wont be sleeping for a long time 
Watch a movie I am, it helps all the time
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Original post by SirHas
Watch a movie I am, it helps all the time
boyfriends watching dr who atm. ill be like this for the next few weeks unfortunately. yeyyy
Original post by PonchoKid
boyfriends watching dr who atm. ill be like this for the next few weeks unfortunately. yeyyy
Ohh I can't stand dr who, don't understand how people can find that interesting lol 😐
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I mansged 2hours sleep last night which made work this morning super fun. I got a text tjis afternoon fron s guy on my course basically asking how I was. I kinda slightly burst into tears went I read it which im thinking is a continuation of yesterday's 'no one cares' thing. I wrote out a reply s few minutes sgo but think I'll send it tomorrow since im pretty sure he hss normal sleeping patterns.
My parents come back from holiday tomorrow morning which im not looking forward to, given that my achievements since they leftvare basically im still alive and they're expecting me to have sorted my life out.
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My parents come back from holiday tomorrow morning which im not looking forward to, given that my achievements since they leftvare basically im still alive and they're expecting me to have sorted my life out.
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My new flatmates are back
Original post by rmhumphries
My new flatmates are back
Is that a bad thing? Do you not get along with them?
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Original post by eddie4921
Me too omg i could sleep all day if i was allowed haha. My eyes are almost always tired too, you know like feel really heavy. Idk its just annoying 
Same. My body is always aching too which is even worse, I feel like an old man sometimes
Original post by Deyesy
Is it making you tired because it's messing up your sleep or is it just making you tired in general?
I think it is making me tired in general as my body is always aching.
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Original post by SirHas
Not a great thing. They are very 'normal' guys, as in muscly, and such.
I can't explain well here, but I don't particularly like them or want to live with them
Original post by rmhumphries
Not a great thing. They are very 'normal' guys, as in muscly, and such.
I can't explain well here, but I don't particularly like them or want to live with them
I can't explain well here, but I don't particularly like them or want to live with them
Oh you can PM me or Skype if you want. Have you had a run in with them or?
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Original post by SirHas
No, just heard them come back and that was enough to worry me ><
Original post by rmhumphries
No, just heard them come back and that was enough to worry me ><
Ohh I see maybe try listening to music with your headphone, it works for me 😀
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Original post by SirHas
Watching a TV show atm. Just looking forward to a couple of months from now, when going to be living with one of my best friends, and one of our friends.
