sort out ESA sort out a place to live with my girlfriend sort out bills and such work as hard as I can on my CBT reach the point where I can go back into education through college and then hopefully University to study IT get a job in IT have a productive and rewarding life with my girlfriend and with friends both new and old
sort out ESA sort out a place to live with my girlfriend sort out bills and such work as hard as I can on my CBT reach the point where I can go back into education through college and then hopefully University to study IT get a job in IT have a productive and rewarding life with my girlfriend and with friends both new and old
sounds so easy on paper...
I reckon you can do it buddy
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It'd seem that in my quest to become a 'better man' and feel more attractive I've just become mega-paranoid and overblown every little mistake I make into some massive personality defect. For example missing the bus by 2 minutes with my girlfriend uddenly turned into lazy selfish irresponsible whiny manchild
I think it's because I think if I don't improve then my love life is going to go the same way as my parents' marriage did-down the drain :/ but in reality the only thing which is putting it at risk is my constant self-criticism and hyperanxious state
What the hell do I do?!?!?! My psych wants to take me back to where it all happened cause he thinks that's the only way I can move forward is by talking about it at the damn place!! But surely he can't make me to right?!?! I've been once and god I was a total mess after that!
I don't open up to him about it at all.. So he reckons going there will release all this built up emotions about it all and he'll be there to talk it through with me... But I really do not want to go back there
I don't know what the **** to do at all!! I just can't go back there I fuking fant!!! But he won't blody listn!! Just wana smSh somethin up now!!!'!!!!
So, yesterday was a horrible day, I actually cried at night and I'm supposed to be the cold hearted Kristen Stewart girl who has no feelings but hey Lay in bed most of the day feeling sorry for myself because everything's going wrong again and my Doctor joked that one more overdose wouldn't end in good luck like it has before. That scared me but yesterday it seemed like a "way out" Avoided everyone and told them I was alright like usual. Depression, you won. But just on this occasion
What the hell do I do?!?!?! My psych wants to take me back to where it all happened cause he thinks that's the only way I can move forward is by talking about it at the damn place!! But surely he can't make me to right?!?! I've been once and god I was a total mess after that!
I don't open up to him about it at all.. So he reckons going there will release all this built up emotions about it all and he'll be there to talk it through with me... But I really do not want to go back there
I don't know what the **** to do at all!! I just can't go back there I fuking fant!!! But he won't blody listn!! Just wana smSh somethin up now!!!'!!!!
But last time you went you were on your own, do you think youd feel safer if there was someone you know there with you, prehaps talk to him about going near the place, looking at it from a distance?
I'm trying to find out what's going on with me and where I can go to get help but in order to actually find out I'd have to post a rather long explanation, would you say it's more suitable to put that in here or in a thread?
I would say it is most likely best to start a new thread, that way you can clearly see the replies to your post (and won't miss any), and in the thread, sometimes as this thread is fast moving, posts get missed, which won't happen if you create a new thread.
sort out ESA sort out a place to live with my girlfriend sort out bills and such work as hard as I can on my CBT reach the point where I can go back into education through college and then hopefully University to study IT get a job in IT have a productive and rewarding life with my girlfriend and with friends both new and old
I made it through todays first aid course. And the trainer said he was impressed with me. Which shut the voices up for a little while because they had been saying that I was crap at it all and was doing it all wrong. Score: tasha-1 voices-0.
I made it through todays first aid course. And the trainer said he was impressed with me. Which shut the voices up for a little while because they had been saying that I was crap at it all and was doing it all wrong. Score: tasha-1 voices-0.
sort out ESA sort out a place to live with my girlfriend sort out bills and such work as hard as I can on my CBT reach the point where I can go back into education through college and then hopefully University to study IT get a job in IT have a productive and rewarding life with my girlfriend and with friends both new and old
So, yesterday was a horrible day, I actually cried at night and I'm supposed to be the cold hearted Kristen Stewart girl who has no feelings but hey Lay in bed most of the day feeling sorry for myself because everything's going wrong again and my Doctor joked that one more overdose wouldn't end in good luck like it has before. That scared me but yesterday it seemed like a "way out" Avoided everyone and told them I was alright like usual. Depression, you won. But just on this occasion
i know everyone says this, but sometimes crying can really help try and ignore your dr he should have joked like that, but you CAN get over this and your right, depression MAY have won, but only on this occasion
I made it through todays first aid course. And the trainer said he was impressed with me. Which shut the voices up for a little while because they had been saying that I was crap at it all and was doing it all wrong. Score: tasha-1 voices-0.
Wanted to prepare my next term at university, but still haven't done anything. I don't want to fail again, but I don't think I will do anything next week and everything is a mess.
But last time you went you were on your own, do you think youd feel safer if there was someone you know there with you, prehaps talk to him about going near the place, looking at it from a distance?
I know last time I was on my own and it was horrid.. But I don't really know him either :/ he said we'd discuss it more before planning anything but it's terrifying to go back there and talk about it all
I know last time I was on my own and it was horrid.. But I don't really know him either :/ he said we'd discuss it more before planning anything but it's terrifying to go back there and talk about it all
Do you have a nurse you could drag along as well or a trusted friend? It sounds like he's doing some kinda trauma exposure therapy-esque thing, so I'm not sure he'll be amenable to backing down about it.