A nice bowl of cereals with mango and apples as sidedish? Make you something you want to get up. Not getting up will make it worse, sadly. Maybe just get up for two hours of effective stuff. (Breakfast, shower, etc.) and just plan that? Once you are up everything gets easier!
mango & apples aren't really my thing tbh I dunno, I just feel so pathetic that I get too anxious to leave the house for anything, the only thing I can just about manage is visits to my mums, even appointments with the drs or something take huge effort to make myself leave the flat for, just being outside or around people I don't know petrifies me right now, just thinking about going out makes me panic big time even :/ I get up I just don't do anything much when I am up, it all seems way too much effort for me right now
No your sewing!! Also why we're you drinking tea??!?!? I shall indeed endeavour to do that, probably Tuesday afternoon and then KD? Sadly have to be home at a reasonable time since flying on Wednesday morning but can pop in for a bit also have medicinal alcohol to drop off :P
Saying that, once I went out and got smashed (I say once, welcome to most of my life ). I woke up and had lost my wallet. I was so pissed off. A few hours later a lovely old man knocks on the door, tells me he saw from his window that I dropped it getting out of a taxi and tells me I should only take out the things I really need. If I had been older I would have taken him for a free lunch.
I wouldn't have bothered but lots of family coming back tonight from their trip to Portsmouth. So I should at least pretend I've been doing constructive things
mango & apples aren't really my thing tbh I dunno, I just feel so pathetic that I get too anxious to leave the house for anything, the only thing I can just about manage is visits to my mums, even appointments with the drs or something take huge effort to make myself leave the flat for, just being outside or around people I don't know petrifies me right now, just thinking about going out makes me panic big time even :/ I get up I just don't do anything much when I am up, it all seems way too much effort for me right now
Do you have any plan how to get out of that situation? Maybe taking up some activity you can do in your flat. (E.g. cooking and doing some fitness, both usually have good side effects, too.)
No your sewing!! Also why we're you drinking tea??!?!? I shall indeed endeavour to do that, probably Tuesday afternoon and then KD? Sadly have to be home at a reasonable time since flying on Wednesday morning but can pop in for a bit also have medicinal alcohol to drop off :P
I'm meant to start my new job on Monday but I haven't been told what time I'm starting, I've tried contacting the woman who's been emailing me but no prevail.
I'm meant to start my new job on Monday but I haven't been told what time I'm starting, I've tried contacting the woman who's been emailing me but no prevail.
Idk what to do!
What's the earliest possible start time? I suggest going along then (eg 9am) and finding out, worst case scenario you're not needed for a few hours and you can spend the extra time in a coffee shop or something and it means you don't have to be late
What's the earliest possible start time? I suggest going along then (eg 9am) and finding out, worst case scenario you're not needed for a few hours and you can spend the extra time in a coffee shop or something and it means you don't have to be late
I'm currently sat in my new house getting ready to start uni again in a week. I am so proud of how far I have come and would like to thank you guys. I'm probably going to try to come back more often once I start, so I don't freak out like last time. I'm feeling more positive no though. I have my boyfriend nearby for support and i'm in my own house so won't have the same issues with sharing that I did last time.
Anyway I hope all of you are doing well. Look forward to trying to catch up with you
I'm currently sat in my new house getting ready to start uni again in a week. I am so proud of how far I have come and would like to thank you guys. I'm probably going to try to come back more often once I start, so I don't freak out like last time. I'm feeling more positive no though. I have my boyfriend nearby for support and i'm in my own house so won't have the same issues with sharing that I did last time.
Anyway I hope all of you are doing well. Look forward to trying to catch up with you
Hey stranger! Good to see you on here and glad you are feeling more positive about things!