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Mental Health Support Society XVI
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Original post by ScaryScience
Original post by Odd socks
no you're not
Original post by Pathway
ahaha because i've been super impulsive and kept spending money thinking it would cheer me up, i now have 2 quid to my name. well done me.
ED bull****
ED bull****
Spoiler
around if you need me 
Original post by ScaryScience
how are you?Original post by Odd socks
You're really not! You're a lovely person
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**** night at work, young people are ****
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Original post by furryface12
dont deseerve it but thank you hope you areok
Original post by Danny the Geezer
The day's not over yet-you could cook dinner or something to make up for it? I know how you feel though some days I just feel = 
I had dinner but I've done nothing else
Original post by Pathway
no you're not
I am
I get nothing I ever plan to do done because I'm lazy and ****e 
Original post by furryface12
thanks
, but I'm still lazy and useless Socky, you're not useless at all - don't be so harsh on yourself!
#TeamSocky
#TeamSocky
Original post by PandaWho
Original post by The_Lonely_Goatherd
Socky, you're not useless at all - don't be so harsh on yourself!
#TeamSocky
#TeamSocky
but unless I have to go to work I literally do nothing all day
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Original post by Odd socks
That's the depression hun, that's not you being useless or lazy
Besides, I am of the firm opinion that doing stuff can be overrated. Sometimes you just need to have a self-care day. Or a few self-care days! Sometimes all in one go! Nothing wrong with that 
Original post by The_Lonely_Goatherd
Socky, you're not useless at all - don't be so harsh on yourself!
#TeamSocky
#TeamSocky
Got hit by a flying football that was aimed at us
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Original post by PandaWho
people are stupid sometimes.Original post by The_Lonely_Goatherd
That's the depression hun, that's not you being useless or lazy Besides, I am of the firm opinion that doing stuff can be overrated. Sometimes you just need to have a self-care day. Or a few self-care days! Sometimes all in one go! Nothing wrong with that
Besides, I am of the firm opinion that doing stuff can be overrated. Sometimes you just need to have a self-care day. Or a few self-care days! Sometimes all in one go! Nothing wrong with that oh yeah
maybe I'm too harsh on myself, I just hate feeling like I've wasted a day I had so many plans for today that I've just not done look at all those things I was supposed to do today
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Original post by PandaWho
Odd socks 
Is it possible you tried to take on too much for the day and then that kinda froze you to the point where you couldn't even attempt it? That happens a lot to me
I think it's important to only set manageable tasks/amounts and keep things realistic. Also to remember the world won't end if you still have dirty towels tomorrow 
Original post by Danny the Geezer
Hey tree 
I'm not too shabby you?
I'm not too shabby you?That's good to hear!
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Original post by Odd socks
oh yeah maybe I'm too harsh on myself, I just hate feeling like I've wasted a day I had so many plans for today that I've just not done
look at all those things I was supposed to do today
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maybe I'm too harsh on myself, I just hate feeling like I've wasted a day I had so many plans for today that I've just not done look at all those things I was supposed to do today
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Pick one thing off the list and go do it now before you head to bed. Just one. A list can be overwhelming because then you feel like you have to do ALL THE THINGS. Put pick one thing, do it then have a break or leave the rest until tomorrow.
Original post by The_Lonely_Goatherd
Is it possible you tried to take on too much for the day and then that kinda froze you to the point where you couldn't even attempt it? That happens a lot to me I think it's important to only set manageable tasks/amounts and keep things realistic. Also to remember the world won't end if you still have dirty towels tomorrow
I think it's important to only set manageable tasks/amounts and keep things realistic. Also to remember the world won't end if you still have dirty towels tomorrow that does sound like it might be the cause, I always end up overwhelmed by all the things I have to do
Original post by Valvopus
Pick one thing off the list and go do it now before you head to bed. Just one. A list can be overwhelming because then you feel like you have to do ALL THE THINGS. Put pick one thing, do it then have a break or leave the rest until tomorrow.
okay, I'll pick one, do it, then take a break, and try to maybe get a second thing done before bed too
thanks
Odd socks
Grrr, stupid quote button STILL not working
It's a very easy thought/panic pattern to fall into, so don't beat yourself up about it. I only realised I was doing it when I was reading a book written by a Catholic priest with bipolar, about how to manage mental health ups and downs and he was talking about it and I was like "****, I do this too"
Original post by Pathway
dont deseerve it but thank you hope you areok
You do deserve it! If it would help then do it
Original post by Odd socks
I had dinner but I've done nothing else
I am I get nothing I ever plan to do done because I'm lazy and ****e
thanks, but I'm still lazy and useless
I am
I get nothing I ever plan to do done because I'm lazy and ****e thanks
, but I'm still lazy and useless Basically what the others have said, but you're neither of those things either, you're ill
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Hey guys!!!! 
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