like i feel like i cant breathe at all and i wheeze so so much, my vision becomes either too strong or too blurry if that makes sense. and sometimes, its so hard to control that i stop and then after 2 mins it comes back like for a whole hour, if that makes sense its like i feel like im dying and i know thats the generic description of it, but genuinely i feel like i am suffocating. sometimes, its like 5 mins, other days an hour, and some other times its like in between.
honestly, i dont know if this made sense but i hope u got quite the description. i sometimes have a lot of thoughts about dying or how i could die, or suffocate in the worst way possible. you may think i sound depressed, but to be honest i dont feel like i am because its not constant, i dont understand it either.
thanks for listening.