Hello,
I'm very young and I can't seem to stop worrying about things. I think of something for a week or two, think I'm being over-dramatic or I'm overreacting, then I start thinking of something else and it's all similar things (the things i worry about). The things i worry/overthink about are all things I have done in the past, things that I'm not sure of, and things that could have happened. I can't help but feel guilty about everything I've done and I'm scared I've ruined my life and my family's life because of what I did, even though nothing major has happened in the past few months. I'm scared something is going to happen and everything is going to go downhill. I'm stuck in this endless cycle and it's starting to affect my education. I'm scared that not only have I ruined my whole family's life but now that this whole thing is fogging up my brain my grades are going to go down and I won't have go to uni or something. I'm really tired of this cycle and I don't know what to do.