I'm shirtless right now AMA
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Original post by Little Popcorns
Are your moobshakes the biggest in the yard?
Holy heck. I can't believe that I have been singing that song for years without realising what "milkshake" was a metaphor for until this moment...
Original post by Alexion
me too but I ain't making a thread about it 
Why the heck are you shirtless
Original post by Alexion
true, I'm sorry 
plz forgive me...
plz forgive me...
how much do you bicep curl
Original post by desaf1
Man's going to answers your q's with a's
How much do you pec fly
Original post by swervybang
Why the heck are you shirtless
i had a shower earlier ok
Original post by 25kgcurls
how much do you bicep curl
neva/nothing
Original post by desaf1
Man's going to answers your q's with a's
[video="youtube;MrTz5xjmso4"]https://www.youtube.com/watch?v=MrTz5xjmso4[/video]
Original post by Alexion
i had a shower earlier ok
neva/nothing
neva/nothing
You don't biceps curl? You realise that just means lifting weights, right?
Original post by Ladbants
You don't biceps curl? You realise that just means lifting weights, right?
I do realise that smh
closest I get to lifting weights is lifting ma food to ma mouth
Original post by Alexion
I do realise that smh
closest I get to lifting weights is lifting ma food to ma mouth
closest I get to lifting weights is lifting ma food to ma mouth
For biceps, i'd probably recommend starting off with 6kg, 10 reps, 3 sets. once you can do it, move up to the next kg and do the same thing. Eventually, start doing bench press, leg workouts and the rest and continue progressing with weights.
Original post by Alexion
I do realise that smh
closest I get to lifting weights is lifting ma food to ma mouth
closest I get to lifting weights is lifting ma food to ma mouth
Mate if you don't even lift do the world a favour and keep your shirt on...
Original post by swervybang
Mate if you don't even lift do the world a favour and keep your shirt on...
m9 I was borderline underweight until I started exercising
I use a rowing machine daily and I ain't exactly unfit
Original post by Platopus
Holy heck. I can't believe that I have been singing that song for years without realising what "milkshake" was a metaphor for until this moment...
Original post by Little Popcorns
Oh dear this is quite unfortunate
Original post by iEthan
Original post by Alexion
me too but I ain't making a thread about it
(sorry)Quick Reply
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