Exam Nerves

Anyone got any tips on how to reduce exam nerves? I get nervous before everything , always have , even class tests. I could manage such nerves at GCSE and did very well however I Had my maths C1 exam the other day, revised a lot , got in looked at every question knew how to answer every single one but through pure nerves panicked and made a lot of stupid mistakes which I realised when I looked over pictures of he paper at home . So yeah any tips on how to suppress these huge nerves ?? Cheers

Have you tried calming remedies? You can get them in Boots/Superdrug etc, in fact, I think one brand is called Calms or Kalms or something like that, and it's a spray mist you spray onto your tongue and it calms your nerves. A lot of people use it for exams

Funnily enough I had and had actually forgotten about them ! I used them once or twice in GCSE and they did seems to actually work , placebo or not they did work , so I'm actually going to get some , thanks for reminding !!

Igu..some parts of the C1 exam was messed anyway..no high hopes for C2 either.

Have you tried calming remedies? You can get them in Boots/Superdrug etc, in fact, I think one brand is called Calms or Kalms or something like that, and it's a spray mist you spray onto your tongue and it calms your nerves. A lot of people use it for exams

i need this before my c2 exam
does it work
cant let nerves get the better of me
thanks