i’m depressed and have been for a while.
i’m 15 (currently in Year 10) and have been struggling with my mental health since i was 11-ish, maybe earlier.
when i was Year 8, i decided to go to the doctors about my mental health, cos i was sick of dealing with it on my own. he... did not take me seriously. i couldn’t really talk to him, because it’s bloody scary talking to someone about stuff, so my mum did most of the talking. he didn’t help at all, he just suggested counselling. so we tried counselling, but it doesn’t work with me at all, because i struggle with talking about my problems, out loud, to a real-life person.
needless to say, i got worse. about a year later (by which time i was having regular suicidal thoughts), i went to my local a&e because... well... a 13-year-old shouldn’t be having those thoughts, should they?
they took me seriously this time and kept me in overnight so i could talk to someone from camhs in the morning. and then... nothing.
again, i got worse and worse, but maintained a positive appearance, which lead to my mum thinking i was getting better. so when the camhs people finally contacted her, 13 months later, she said that i didnt need the help anymore and didnt even talk to me about it.
this january, i went back to the doctors, but, like last time, she didnt take me seriously (new doctor, we moved). she suggested counselling again.
so i’m 15 and i’ve got absolutely 0 effective help for this.
help??