Beating trichotillomania once and for all!
Watch
Announcements
Report
#61
(Original post by laurawatt)
04/10/18
Had a maths test today which made everything a bit worse today and last night.
Hair count:
13
but I’ve also picked the skin on 4 of my fingers red raw
04/10/18
Had a maths test today which made everything a bit worse today and last night.
Hair count:
13


3
reply
07/10/18
busy-ish day + watched doctor who which was meh. not liking the first episode
Hair count:
3, (or about 12 because as i was washing my hair, some came out
)
busy-ish day + watched doctor who which was meh. not liking the first episode

Hair count:
3, (or about 12 because as i was washing my hair, some came out

1
reply
Day #29
Hair Count:
... (0)

My first trich free day in yonks so I’m super super happy
Hope you had a great day, and keep smiling
Hair Count:
... (0)




My first trich free day in yonks so I’m super super happy

Hope you had a great day, and keep smiling

5
reply
Report
#65
(Original post by laurawatt)
Day #29
Hair Count:
... (0)

My first trich free day in yonks so I’m super super happy
Hope you had a great day, and keep smiling
Day #29
Hair Count:
... (0)




My first trich free day in yonks so I’m super super happy

Hope you had a great day, and keep smiling

0
reply
Report
#66
(Original post by laurawatt)
Day #29
Hair Count:
... (0)

My first trich free day in yonks so I’m super super happy
Hope you had a great day, and keep smiling
Day #29
Hair Count:
... (0)




My first trich free day in yonks so I’m super super happy

Hope you had a great day, and keep smiling



(Sorry for late reply btw

0
reply
i haven't updated in nearly a month

but i have been documenting stuff:
week 1:
between 2 and 10
8/10
week 2
half term)
between 0 (!) and 15
6/10
week 3:
between 3 and 34
6/10
week 4: (this week)
between 1 and 40+ (lost count
)
overall mood 3/10-7/10
so there's not an incredibly noticeable correlation between mood and my trich, but then again, i've not had a great day in a while so i don't really have anything to compare it to.


but i have been documenting stuff:
week 1:
between 2 and 10
8/10
week 2

between 0 (!) and 15
6/10
week 3:
between 3 and 34
6/10
week 4: (this week)
between 1 and 40+ (lost count

overall mood 3/10-7/10
so there's not an incredibly noticeable correlation between mood and my trich, but then again, i've not had a great day in a while so i don't really have anything to compare it to.

1
reply
also i asked my form tutor and she said i could bring some blu-tack into my mocks to fidget with 
i didn't tell her why though

i didn't tell her why though

0
reply
(Original post by The_Lonely_Goatherd)
Sorry to hear you've not had a great day in a while
Thanks for updating us
Sorry to hear you've not had a great day in a while







0
reply
Report
#71
(Original post by laurawatt)
thank you TLG
just not been feeling myself for a while, it happened in january and july too for about a month each, but this isn't as bad thankfully
thank you TLG





0
reply
(Original post by The_Lonely_Goatherd)
Sounds rough - a month is a long time
I hope you've got some good supportive people checking in on you every now and again
Sounds rough - a month is a long time




not really, but i make it through

0
reply
Report
#73
(Original post by laurawatt)
it was scary to start with, but i'm just used to it by now, can't remember what being happy really feels like though
just substandard until i randomly feel better again 
not really, but i make it through
it was scary to start with, but i'm just used to it by now, can't remember what being happy really feels like though


not really, but i make it through


My inbox is always there if you need it

0
reply

0
reply
12/11/18
Hair count:
0 (!) but had an awful day
several attempts at some eyelashes but none came out
13/11/18
Hair count:
11
still feeling pretty bad
14/11/18
Hair count:
3
bit better
15/11/18
Hair count:
1 so far (at the time of typing)
but i think because i'm trying to reduce the amount of hairs i pull out, i then have no outlet for stress and bad feelings, so that could be a contributing factor to why my mh is crashing down to the floor
and mock week next week which is going to be a blast (not)
Hair count:
0 (!) but had an awful day

several attempts at some eyelashes but none came out

13/11/18
Hair count:
11

14/11/18
Hair count:
3
bit better

15/11/18
Hair count:
1 so far (at the time of typing)
but i think because i'm trying to reduce the amount of hairs i pull out, i then have no outlet for stress and bad feelings, so that could be a contributing factor to why my mh is crashing down to the floor

and mock week next week which is going to be a blast (not)
Spoiler:
![Image]()
![Image]()
Show


Last edited by laurawatt; 2 years ago
1
reply
18/11/18
0!
19/11/18
Also 0!
Two trich free days in a row!
probably first time in a few years 
Hopefully this will be a trich free mock week
really hope I can get this goal, but tbh and amount of consecutive days (whether it is 2 days or 7 in a row) will be a massive achievement
0!
19/11/18
Also 0!
Two trich free days in a row!


Hopefully this will be a trich free mock week



1
reply
Report
#79
(Original post by laurawatt)
18/11/18
0!
19/11/18
Also 0!
Two trich free days in a row!
probably first time in a few years 
Hopefully this will be a trich free mock week
really hope I can get this goal, but tbh and amount of consecutive days (whether it is 2 days or 7 in a row) will be a massive achievement
18/11/18
0!
19/11/18
Also 0!
Two trich free days in a row!


Hopefully this will be a trich free mock week




1
reply
Report
#80
(Original post by laurawatt)
18/11/18
0!
19/11/18
Also 0!
Two trich free days in a row!
probably first time in a few years 
Hopefully this will be a trich free mock week
really hope I can get this goal, but tbh and amount of consecutive days (whether it is 2 days or 7 in a row) will be a massive achievement
18/11/18
0!
19/11/18
Also 0!
Two trich free days in a row!


Hopefully this will be a trich free mock week



Try not to beat yourself up if it doesn't happen, though. Mock week sounds stressful


1
reply
X
Quick Reply
Back
to top
to top