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Neck strain

Well, I slept pretty badly the night before. however, when I woke up. My neck was strained so badly. like it was alright for the first 15 mins of my morning routine, however, when I decided to hop into the shower, my neck started hurting so much. What can I do to get rid of it?
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Original post by Anonymous
Well, I slept pretty badly the night before. however, when I woke up. My neck was strained so badly. like it was alright for the first 15 mins of my morning routine, however, when I decided to hop into the shower, my neck started hurting so much. What can I do to get rid of it?


could be a cricked neck? will go eventually just apply heat/ice :smile:

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