my last update kinda got ignored…tl;dr we conclude I am experiencing obsesses and intrusive thoughts as part of either anxiety or OCD. I may have Aspergers as I score high on the AS spectrum. Due to some of my unusual thoughts I may be at risk of psychosis although this is unlikely. Asked for referral for assessment for one of these-I suspect OCD, Aspergers or both.
I'm on Step 3 atm, 4 sessions into CBT booster sessions with an integrative therapist who's been great, but wants to move me to Step 4 (Psychologies) for more effective treatment, what does this mean?