Hey,
I haven't posted here before but I suffer from anxiety, mild depression, a sleep disorder and panic attacks. I'm doing okay at the moment but I've gone back to uni today and the stress of uni usually brings out my symptoms.
Last term was the hardest yet and I felt that I was becoming more impulsive, irrational and had frequent mood swings.
I just wanted to introduce myself here and get to know you guys because it would be great to know that I have somewhere to turn when I have my next episode.
Hope everyone is as well as possible.