The Student Room Group

What is your ‘therapy’?

If your upset, what do you do to make yourself better?
Eg. I like to bake :-)
Listen to music, go for a walk, go to the gym, have a pint.
Music, cooking or gaming! :smile:
Playing the clarinet, gardening and singing
Reply 4
drinking
Original post by harleyx1
If your upset, what do you do to make yourself better?
Eg. I like to bake :-)

Audiobooks or listen to music with headphones to block out all the noise :smile: :tongue:
I read a book or play games, sometimes I watch a good film to get happiness back.
Listening to music :music:
Read a book
Listen to Komm Süsser Tod
Original post by penguingirl18
Listening to music :music:


Also a good idea! there is always a song to listen to any time at any mood. :yep:
(edited 8 months ago)
Original post by harleyx1
If your upset, what do you do to make yourself better?
Eg. I like to bake :-)

Watch anime
Gym

Nothing better than using negativity as fuel to better yourself

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