Help, I can't eat breakfast.

I have the same problem

Have a good dinner and then in the morning just have some fruit and water or just fruit

Hi, in the morning i feel slightly nauseous at the idea of eating breakfast. However, I need to find something I can eat before exams. Has anyone got any ideas of how I can find it easier to eat in the morning. Btw I find it really hard to eat anything dry in the morning. Thanks.

sounds crazy but diffusing spearmint oil before breakfast gets me to eat. and have you tried a smoothie?

Yeah, same. I just eat a larger meal in the evening then have a breakfast bar + apple/orange and water in the morning.

eating is overrated

I'll try the spearmint oil lol
and no i haven't tried a smoothie before because i don't leave myself very much time in the morning but i'll see if that works, thanks

you can make a really quick smoothie using frozen berries and apple juice, i stole the idea recipe from pret a manger lol