1.
Have you got in contact with your personal tutor or the student support team at your university. They may be able to guide you to the best place of getting support for this. Or helping you speak to your professors on how they can best support you at this time. - As previously stated by others if you fail to attend frequently this can lead to you being kicked of the course. So I would maybe start looking into this to prevent this from happening if you do still wish to get a degree. If you don't that is also fine as you physical and mental health are much more important!
2.
Have you got in contact with your module leaders for the modules that require presentations - if not maybe look into this as there is the opportunity at my university and my course for you to only present in front of around two or three people I think so it can then be marked. This could be a good way of you still being able to complete the assignment however hopefully not getting as anxious.
3.
Could you try and figure out what is causing your anxiety? - Is it the presentations? Overall attending class? Are there other causes that are lumping together and just causing general anxiety? - this could be a useful way to figure out what is causing this and seeing what you can do to then combat these feelings.
4.
Are you making sure to see friends? - speaking to them on how you feel and if they can give any advice could be useful Exercising? Sleeping well? Eating well? Overall looking after yourself? - sometimes these things can turn into less of a priority when you feel this way however this can then further impact on how you feel.
5.
Could you talk with any course mates and explain your situation to them if you feel comfortable and maybe see if you can sit near the back with them to not draw attention if you are showing any physical symptoms of your anxiety and also maybe just give you that support that's needed.
Last reply 3 weeks ago
Got a third in my second year and the highest I’ve achieved in third year was 55%Last reply 3 weeks ago
Got a third in my second year and the highest I’ve achieved in third year was 55%