1.
research possibilities for careers, i became slightly obsessed and panicked about this which i don't recommend but if you find a field(not exact career) that you have interest right now, even if you change your mind- like you do biology so maybe marine biology or education ect. It will hep build motivation.
2.
fill your time with other things so when you are free, you are forced to study. I go to the gym 3-5 times a week because i love it but it also means when i get home after i have to do work before i sleep. See friends on the weekend and study in the morning or evening.
3.
Figure out when you study best- i am a late night studier so 7-11 but i have friends that wake up at 4 to do it but sleep at 8.30. up to you. then fill your schedule around it.
4.
create to do lists for the week or day so that you feel guilt if you don't do it but satisfaction when you tick it off. This way, if you complete your to do list you wont feel anxious when you go to sleep.
5.
surround yourself with academic achievers that work hard if you can. i am someone who feels secondary pressure- maybe you will too??
6.
doo little and often- no matter what people tell you, YOU DO NOT NEED TO STUDY MORE THAN 2-3 HOURS A DAY outside of school. obviously it depends if you have learning difficulties or are not efficient but realistically in the evening try to spend an hour or 2 on homework and another hour or 2 on revision. you will be more than set if you do this.
1.
research possibilities for careers, i became slightly obsessed and panicked about this which i don't recommend but if you find a field(not exact career) that you have interest right now, even if you change your mind- like you do biology so maybe marine biology or education ect. It will hep build motivation.
2.
fill your time with other things so when you are free, you are forced to study. I go to the gym 3-5 times a week because i love it but it also means when i get home after i have to do work before i sleep. See friends on the weekend and study in the morning or evening.
3.
Figure out when you study best- i am a late night studier so 7-11 but i have friends that wake up at 4 to do it but sleep at 8.30. up to you. then fill your schedule around it.
4.
create to do lists for the week or day so that you feel guilt if you don't do it but satisfaction when you tick it off. This way, if you complete your to do list you wont feel anxious when you go to sleep.
5.
surround yourself with academic achievers that work hard if you can. i am someone who feels secondary pressure- maybe you will too??
6.
doo little and often- no matter what people tell you, YOU DO NOT NEED TO STUDY MORE THAN 2-3 HOURS A DAY outside of school. obviously it depends if you have learning difficulties or are not efficient but realistically in the evening try to spend an hour or 2 on homework and another hour or 2 on revision. you will be more than set if you do this.
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