I always procrastinate my work. I don't mean to, it just sort of happens. I know that obviously it's my own fault but it feels like time goes so fast and I physically can't do anything. Right now, I have two overdue essays to write and 3,000 words left of an NEA that's due tomorrow but I'm procrastinating by writing this. I've had multiple panic attacks and at this point if I even think about my NEA I cry a bit.
Are there any techniques or anything that can help? I know that I should just try harder but I can't.