My name is Haya and I am a final year medical student.
My top advice for exam stress is try your best to be prepared for the exam by looking at the learning outcomes, the course material, and by solving past papers.
On the days leading up to the exam, try your best not to stay up too late studying and try to sleep 8 hours. On the day of the exam, try to have herbal tea rather than caffeine as it can increase you stress.
Try mindfulness exercises and remember that you are trying your best.
Best of luck,
Haya - MBBS 5