Confessions of a Revising Freak - a year 12/13 GYG

Tell your anxiety it’s telling you porkies!! They’re absolutely not

😂😂 I try I try

hallo Freunde
Today's been crappily unproductive

I did like nothing today so there's not much to say. I had another meeting for a climate change summit I'm planning with the youth council. Oh yeah and I got the most useless report ever. It had no grades on and I wrote most of it so I'm a bit pissed.

As I said there isn't much going on so

Go for feet up and Netflix. Not every day can be crazy right now

It’s all progress, however small.
You’re doing well
Hope you can get to the bottom of grinding teeth. You’ll feel better if you do

yeah I guess it's the underlying stress

Apart from temporarily it’s not something I suffer from really so I’m not the best person to advise.
a strict bedtime routine, relaxation I’d guess.
how do you feel about massage? A couple of times a week.

Try not to let stress get the better of you

Have you tried any breathing exercises

Hej venner (Danish)

Today's been muy stressful in terms of school. People aren't telling me things or answering emails

This morning I worked on both sociology and media. For media, I was writing how theories relate to my set products in grids I've made online. For sociology, I wrote up my topic links online on revision cards to make them clearer.

Otherwise, I've mainly been relaxing in bed. I'm going shopping tomorrow so I need to rest up. I'm gonna work on a Youth Out Loud slide in a minute. I've been trying not to focus on school really. TBH I'm just stressed. I might have a bath later

Music is good for changing your mood. How about listening to some nice relaxing music?

good idea I'll try

I don’t know what to suggest!
Music may help. It’s worth a try at least
It sounds like you’re doing everything you can
Perseverance x

And if you have tips on being able to sleep, let me know. As a woman of a certain age, at the end of reproduction to put it nicely!, I cannot sleep at all, even though I am soooo tired. Last night I did not sleep until the sun had come up at 4.30. And was up at 8 😤

Γεια σας φίλοι (Greek)
Today was fun, tiring but fun

I went shopping with my mum, which was really great. We bought some shoes, a bra, a few jumpers for her and some chocolate. We had a really nice lunch in this little independent coffee shop. Then we got the train back. I did 4.8km (which is like 10-15km to an average person), also I got checked out by a boy which boosted my confidence hugely.

My dad and a few of his friends are now shouting at the sport. I'm just relaxing in bed cause my feet are really sore. I can't do shopping trips like that regularly but I really enjoy them when I can go