What do you do first: Eat or brushing teeth in the morning?
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When you wake up you want to clean out the existing bacteria that has been in your mouth over night. Plus you can clean the left over plaque from the night before. Our mouths are usually slightly dryer in he morning thus causing more bacteria to develop. Eating with out brushing your teeth in the morning can cause you to ingest all that bad oral bacteria that has developed overnight. After brushing, flossing and rinsing your mouth, you should drink some water to rehydrate your mouth before breakfast.
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