I am currently trying to refrain from the urge to masturbate. I used to do on activity and it affected my life badly. I am currently trying to control myself (distracting in fact) but I still have the urge to do so
Can you clarify “destroy your life” because it’s rather vague... as in sex life, social life etc?...
There is a lot of factors here and you’ve not given much.
My relationship with family, sexual performance, productivity (not able to do much work), I have also noticed that my ability to retain knowledge has also decreased (performed horribly on testx)
I am currently trying to refrain from the urge to masturbate. I used to do on activity and it affected my life badly. I am currently trying to control myself (distracting in fact) but I still have the urge to do so
How often do you masterbate? Like, anytime of day? Night? Morning?